05/20/2026
Midweek check-in 👀
No better time to reset, shake off the stress, and get a sweat in with the community. Come move your body, clear your head, and leave feeling stronger than when you walked in.
See you in the studio, Athletes 💪
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05/12/2026
Locked in every Wednesday this summer!
FREE Gallagher Way Community Classes start TOMORROW at 7AM with Coach John 🔥
If you’ve been wanting to try CrossTown, meet new people, or just switch up your routine for the summer- this is your sign. Bring a friend and come sweat with the CTF community!
Spots are free, just sign up on the CTF App.
See you at Gallagher Way, Athletes!
04/25/2026
Meet Erin 👋
Erin has been part of CTF for over a decade- and that consistency says everything. Year after year, she keeps building a stronger body and an even stronger belief in what she’s capable of, both inside and outside the gym.
“Everything I need is within me.” And with the support of the coaches and her 6am crew, that mindset gets reinforced every single class.
A true CTF lifer!
04/25/2026
Meet Katia 👋
Katia joined CTF in August 2024 and is already 90+ classes in. After stepping away from sports, she found her way back to feeling like an athlete again- building confidence, strength, and momentum in just a few months.
Proof that it doesn’t take years to feel the shift, just show up!
04/25/2026
Meet Carly 👋
Carly came to CTF after moving back to the states and what started as “just a runner” has turned into something so much bigger. She’s built strength she never expected, taken on challenges like the CTF Games and HYROX, and pushed herself in ways she wouldn’t have on her own.
But beyond the workouts, it’s the friendships, the community, and the “work hard, play hard” energy that’s made this place home.
From Station 6 to wine nights, she gets it!
04/21/2026
Meet Tawanda 👋
Tawanda joined CTF in October 2023 and is already 370+ classes in. He’s the definition of consistency and intent. Every time he shows up, it’s with purpose — pushing himself, dialing in his fitness, and getting better each class.
When you commit like this, results follow 💥
04/21/2026
Meet Tawanda 👋
Tawanda joined CTF in October 2023 and is already 340+ classes in. He’s the definition of consistency and intent. Every time he shows up, it’s with purpose- pushing himself, dialing in his fitness, and getting better each class.
When you commit like this, results follow 💥
04/21/2026
Meet Stephanie 👋
After stepping away from competitive gymnastics, Stephanie was looking for something that could challenge her again, and she found it at CTF.
What started as a place to train became so much more. Through life’s biggest moments, this community has been there — supporting her, pushing her, and helping her show her son what strength and consistency look like.
Strong mama energy, always 💥
04/21/2026
Meet Austin 👋
CTF has been a constant in Austin’s routine for years, and it shows. He’s built strength, mobility, and athleticism that’s taken him to a level he didn’t even have in his 20s.
Between coaches that push him and a community that’s turned into real friendships, it’s more than just a workout — it’s something he keeps choosing, year after year.
Proof that consistency compounds 🔥
04/20/2026
Meet Julie 👋
Julie has been showing up at CTF since April 2021, with an incredible 1,480+ classes. From early mornings to busy workdays, she’s built a routine rooted in consistency, discipline, and community.
She’s grown stronger physically and mentally over the years, and continues to push herself while lifting up those around her.
That 5am crew wouldn’t be the same without you 🔥
04/20/2026
Meet Matt 👋
Matt has been part of the CTF community since 2022 and has over 660 classes under his belt. Between early 5am classes, marathon training, and balancing life as a working parent, he shows up with discipline and purpose every day.
His consistency is unmatched, and his ability to keep pushing, both in and out of the studio, is what it’s all about.
CTF mornings wouldn’t be the same without you 👊