Windy City Strength & Conditioning

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Windy City Strength & Conditioning We believe the quality of our health determines the quality of our lives Except here, you are your only competition.
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At Windy City, we believe real fitness is about more than getting on a treadmill and watching TV—it's about strengthening and conditioning your body and mind so you can get out there, explore the world, seek new adventures and be the person you were meant to be. Located in the Ravenswood neighborhood of Chicago, our facility is a huge loft space with exposed brick, natural light and seasoned equipment from years of hard work—kinda like the Russian cabin where Rocky trained compared to the pristine lab of Ivan Drago. Whether you’re new to fitness or an accomplished athlete, our coaches are highly trained and certified to help you set goals, teach proper form to prevent injury, and design training programs that include basic barbell exercises, olympic lifts, kettlebells, gymnastics, running, rowing, throwing, and a long list of bodyweight movements. Here, you’ll never feel lost, alone or confused about what exercises to do or how to do them. That’s because your Windy City membership includes a lot more than just a room full of equipment. Whether you’re looking for group classes or private training, we’ll take care of everything—just show up ready to move and let the transformation begin. Being the first CrossFit facility in Chicago, we believe in the founding principles of functional fitness. And there's also talk about that mountain bike trip in Utah with friends...or that 5k that was once impossible...or that Breast Cancer Walk...or traveling the world...or finally finding a gym that feels like home. And when we lay our heads down at night, we can’t wait to see what’s in store for tomorrow.

•🎃 A scary good deal is coming to Ravenswood.Bring a Friend Week is Oct 26–31, and the whole week is FREE for anyone new...
10/12/2026

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🎃 A scary good deal is coming to Ravenswood.
Bring a Friend Week is Oct 26–31, and the whole week is FREE for anyone new to Windy City. Bring your gym buddy, your coworker, or your partner. Or just come yourself. No friend required, no experience needed.
Strength & Conditioning, HYROX, early mornings, lunch, after work: pick a class and we’ll save your spot.
👻 Click the link in our story to sign up, or shoot us a DM to learn more.
📍 4043 N Ravenswood Ave
LincolnSquare ChicagoGyms HYROX StrengthAndConditioning HalloweenWorkout

In 2007, Windy City opened as the first CrossFit gym in Chicago. That same year, the CrossFit Games tested athletes with...
10/02/2026

In 2007, Windy City opened as the first CrossFit gym in Chicago. That same year, the CrossFit Games tested athletes with a heavy Total, an unknown workout and a run.
Nearly 20 years later, we’re bringing it back. 🏆
The Windy City Classic is tomorrow:
01 CrossFit Total: 1RM back squat, shoulder press, deadlift
02 The Hopper: we build the workout the day of, straight from the hopper. Swipe for the ball legend and see what could come out of the cage 🎱
03 5K: Urban Warrior edition
This year it’s members only. Next year, we’re running it back and opening it up to all of Chicagoland. 👀

In 2007, Windy City opened as the first CrossFit gym in Chicago. That same year, the CrossFit Games tested athletes with...
10/01/2026

In 2007, Windy City opened as the first CrossFit gym in Chicago. That same year, the CrossFit Games tested athletes with a heavy Total, an unknown workout and a run.
Nearly 20 years later, we’re bringing it back. 🏆
The Windy City Classic is this Saturday

01 CrossFit Total: 1RM back squat, shoulder press, deadlift

02 The Hopper: we spin the cage, they do what falls out

03 5K: Urban Warrior edition

This year it’s members only. Next year, we’re running it back and opening it up to all of Chicagoland. 👀

Congratulations to Chris for being this month’s Athlete of the month!•You can read his story in our IG highlights!
10/01/2026

Congratulations to Chris for being this month’s Athlete of the month!
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You can read his story in our IG highlights!

Start the week with one good decision: show up.We’ll turn it into a great workout.•Click the link in our bio or shoot us...
09/28/2026

Start the week with one good decision: show up.
We’ll turn it into a great workout.
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Click the link in our bio or shoot us a DM to get started

Chicago’s original functional fitness gym. Since 2007, still smiling.••••
09/20/2026

Chicago’s original functional fitness gym. Since 2007, still smiling.
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The quality of your health determines the quality of your life. •Some mornings, that means hitting the pavement together...
09/14/2026

The quality of your health determines the quality of your life.
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Some mornings, that means hitting the pavement together.

Address

4043 N. Ravenswood #106
Chicago, IL
60613

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 12pm
Sunday 10am - 1pm

Telephone

+17735369223

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