Urban Grind Elevate

Urban Grind Elevate

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Virtual Fitness and Wellness Coaching for high-achieving women who want to rebuild their energy, metabolism & strength based on real life.

The right fit changes everything. 📲 https://ugelevate.com

08/14/2026

Mental wellness is not separate from the way we live, move, connect, and spend time with other people.

That’s part of why Adult Field Day matters to us.

We’re creating one afternoon where the community can step away from the pressure, get outside, move, laugh, connect, and simply enjoy being together.

Field Day won’t solve the mental health challenges people face—but it can create more of the moments that support well-being and remind us we don’t have to do life alone. Our Mental Health Partner, TMH Behavorial Services will be holding us down in the Community Village!

🏆 UG Adult Field Day
📅 Saturday, September 12
🕚 11AM–4PM
📍 Midway Plaisance Park | Chicago

Come play. Come connect. Come be part of the community.

08/13/2026
08/13/2026

ADULTS NEED TO PLAY AGAIN.

Life gets busy. Responsibilities pile up. And somewhere along the way, we stop making time for the things that simply make us FEEL ALIVE!

Get ready for seven classic Field Day games including Tug-of-War and a day built for laughter, movement, connection, and a little friendly trash talk.

Not competing? Come anyway. Explore the Community Village, connect with local businesses and wellness organizations, enjoy open play, and be part of the energy.

Bring your crew. Pick your team name. Come ready to play.

Early Bird Team Registration is open now.

Saturday, September 12 | 11AM–4PM
Midway Plaisance Park
Chicago, IL

Register your team: https://ugelevate.com/fieldday

Special thanks to our Community Partners:

08/08/2026

CHICAGO, IT’S TIME TO PLAY AGAIN.

Urban Grind is hosting Adult Field Day in Midway Plaisance Park on Saturday, September 12.

Bring your crew and compete as a team. Coming solo? We’ll match you with one. Not trying to compete? Come hang out, explore the Community Village, jump in to play, cheer on the teams, and elevate your energy!

This is your excuse to step away from the pressure, get outside, laugh louder, move more, and make some memories.

Learn more + Register: https://ugelevate.com/fieldday

07/26/2026

What an incredible morning at Confidence All-Star Wellness on the Water with confidencewellnesscollective.

Thank you to everyone who showed up, moved with purpose, and helped create such an amazing atmosphere. There’s nothing like a community coming together to invest in their health and encourage one another.

Next up: Urban Grind Adult Field Day on September 12.

Registration is now open. Link in bio.

07/24/2026

Less than 24 Hours we're excited to have leading a session of movement and strength during All-Star Confidence: Wellness on the Water.

Whether you're just getting started or already committed to your wellness journey, you'll leave feeling stronger, recharged, and ready to take on whatever comes next. This is about showing up for yourself.

🏀 Tomorrow, July 25
📍 Navy Pier | Chicago
⏰ 9:00 AM

Your ticket also includes:
✨ Fireside chat with Cheyenne Parker-Tyus
🎤 Hosted by Val Warner
🎙️Moderated by Robin Harris
🎧 Live music by DJ 1/11
🎁 Wellness experiences by Black Girl Vitamins

06/25/2026

A different season requires a different strategy.

Success leaves clues.

The women who create lasting results are following an approach that aligns with their goals, lifestyle, responsibilities, and current season of life.

Because the right strategy helps you become more of who you want to be.

What has changed most about your health journey in the last 10 years?

06/22/2026

"I didn't need another program. I just needed a way to get back to feeling like myself again."

If this resonates, schedule to talk with a coach --- link in bio.

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Chicago, IL

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm