Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 3ABM Fitness/Performance Academy, Personal trainer, 854 N. Central, Chicago, IL.
3ABM Performance Academy is a Performance Academy where our goal is to get our student athletes bigger, faster, and stronger and help them achieve there goals athletically and in the classroom.
1 month of fasting
Running 1-2 miles every morning
Training 5-6 days
245- 14% Body Fat
Progress baby ✊🏾
I dedicated most of my adult life doing what God put me on this earth to do, that is to serve my community, help the people that’s in need. A lot has changed, life is still great with my up and downs. Nowadays I’m very careful on who I help, could’ve lost my life trying to help people.
Dog days, we are just in the preseason 😤✊🏾….
We flipping s**t with Zoe 😤
Always lead by example are you tired or exhausted?
It has to be said 💯💯💯💯
It’s always been a competition against myself. Sometimes I win, sometimes I lose but at the end I always win cause I’m a winner.…
This s**t don’t stop 😤✊🏾, through all the knee surgeries, shoulder surgeries, hand surgery, broke neck, brain surgery twice, could’ve died twice but Alhumdulilah I’m still going. 🧎🏾➡️
You heard what shorty said, she need dog, not a peewee. Don’t get mad at me 😭😭😭😭🤷🏾🤷🏾🤷🏾🤷🏾💪🏿💪🏿💪🏿💪🏿💪🏿💀💀💀😭😭