Free Mvmt Shop

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Free Mvmt Shop A movement based fitness studio. Classes in dance, yoga, cardio, sculpt. Location : Chicago, IL. A studio for movement-based fitness.

Classes in dance, sculpt, yoga, cardio and more.

10/08/2026

BOO!! Don’t let Annie’s Haunted Heels class doesn’t sneak up on you! Tomorrow from 6-7 pm Annie will be teaching an hour-long heels workshop including heels fundamentals, posture, walking, and some choreooOoOo!! Heels are encouraged but not required so don’t get spooked, all levels welcome!! Link to register is in our bio. 👠 See you Friday! 👠

10/07/2026

You know her! You love her! It’s Claire Trinkle!!!!! We sat down this summer at Faces of Fitness to chit chat about routines, coffee orders, and all things true crime! 🫆☕️✨ You can catch Claire teaching on Mondays, Wednesdays, Thursdays, and Saturdays!

p.s. Soooo sorry about the audio quality! The main stage music was boominggg! 🕺

10/05/2026

We’re ready to pumpkin spice things up! 👠🔥🎃 Join Annie for a Haunted Heels class this Friday, 10/9 from 6-7 pm! Link to register in our bio! It’s going to be a faBOOlous time!!

09/22/2026

POV: instructor says, “we’re gonna try something new” and your brain says “run!”

09/14/2026

✨ WE’RE HIRING, BABY! ✨

Love movement? Love people? Come move with us.

Free Mvmt Shop is looking for fun, passionate, community-minded instructors to join our team. We’re a fun filled fitness space where everyone is welcome, confidence is celebrated, and workouts leave you feeling stronger, happier, and more connected.

We’re accepting submissions for instructors with experience in: Dance Cardio, Sculpt, Pilates, Barre, Yoga, and Strength.

🔗 LINK IN BIO TO APPLY

09/02/2026

Come for the workout. Stay for the people. 💪✨

The sweat gets you through the door, but the energy, encouragement, and community keep you coming back. Because fitness is better when you don’t have to do it alone. 🤝

Come for the workout. Stay for the community. 🫶

Good Morning Chicago! You ask, we listen. Announcing our new 6am Strength in Numbers. Now on Thursdays with . The fi...
05/02/2026

Good Morning Chicago! You ask, we listen. Announcing our new 6am Strength in Numbers. Now on Thursdays with . The first 5 people to sign up get a free coffee on us. See you there ☕️

Family Dance Jam
Sunday, May 3rd | 1:30 PMBring the whole crew and get moving at Family Dance Jam—a playful, all-ages da...
04/22/2026

Family Dance Jam
Sunday, May 3rd | 1:30 PM

Bring the whole crew and get moving at Family Dance Jam—a playful, all-ages dance experience designed for families to connect, groove, and have fun together. This class is all about letting loose, exploring movement, and sharing joyful moments through music and creativity.

Expect a mix of guided activities, simple choreography, and plenty of free dance time where everyone, from toddlers to grown-ups, can express themselves in their own unique way. No dance experience needed, just come ready to move, laugh, and make memories.

Perfect for parents, kids, and caregivers looking for a fun, welcoming space to bond and be active together.

What to bring: Comfortable clothes, water, and your best dance energy!

Address

3868 N Lincoln Avenue
Chicago, IL
60613

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7:30am - 6:30pm
Sunday 9am - 1pm

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