Yodega

Join us for Anna’s last class at Yodega, Saturday 11am!

Anna has been with us since Day 1! She helped us to open Yodega back in January 2024 and brought her gentle and encouraging guidance to every class. She taught some of our OG Chair yogis. Her vinyasa classes were a master class in alignment and muscular engagement. She nurtured our prenatal yogis and eventually created a comforting space for new parents to come and move, connect and calm the mind with babies in tow. Anna is a gem and we are sad to see her go but excited for her new chapter. Austin is getting a good one! We love you Anna, thank you for everything you’ve brought to Yodega!

This Sunday, 1pm! Join us for a practice with a special purpose. A donation-based class to raise funds to support a local cause that strengthens and uplifts our Chicago community. Philip Nahlik will be leading this class. He’s a yoga instructor and high school science teacher that believes in sharing the power of yoga asanas and pranayama in daily practice for a more peaceful world. All funds raised will be donated to the Greater Chicago Food Depository.

We’re proud to offer these community-centered classes as an accessible way to practice yoga while giving back. Donate as little as $5 or as much as your heart desires—every contribution makes an impact, and everyone is welcome.


Greater Chicago Food Depository

This Sunday! Join us for a donation-based yoga class to raise funds to support a local cause that strengthens and uplifts our Chicago community.

With our June Good Cause class, we are excited to support PrideArts, which brings LGBTQ+ stories to life through visual & performing arts, celebrate q***r voices, preserve history & build connections. Their work fosters understanding, community, and positive change for LGBTQ+ people and allies.
www.pridearts.org

We’re proud to offer these community-centered classes as an accessible way to practice yoga while giving back. Donate as little as $5 or as much as your heart desires—every contribution makes an impact, and everyone is welcome.

Your Saturday classes just got a little sweeter! This Saturday, (June 13th) the ladies of Sweet Girl Social join us for a pop-up matcha sale. They have a delicious "Grounded Glow" menu planned. It's the perfectly refreshing post-class treat to help you carry that good energy into your weekend.

Typically $7, Yodega is covering the first $2, so you get the large 16 oz bevvie for just $5!

✨ June Teacher Spotlight ~ Heather Sandy ✨

If you’ve taken Heather’s Monday 6pm barre class, you know she helps you find your edge, usually somewhere between “I’ve got this” and “my legs won’t stop shaking!”

Heather’s challenging classes encourage us to tune into our bodies, the beat of the music, and discover strength we didn’t know we had.

This Professor of Library Sciences can be found sharing Chicago’s incredible history as a volunteer docent on the Chicago Architecture Boat tours.

We’re grateful for the steady energy that Heather brings to Yodega and for every pencil series that reminds us just how strong we really are.💙

We’re excited and proud to offer 5 different ways to practice for less—including free classes, community offerings, special discounts, and an exclusive deal for our beloved school teachers.