09/14/2026
This week is full of classes and workshops! Kamrah is back from Europe, and Kamrah and Drake's quarterly event is THIS SUNDAY, "Shimmy for Democracy: Fight Fascism with Belly Dance"!
🏋Cardio Belly Dance🏋️♀️: Tuesdays and Saturdays @ 12p CT
🌈 Tuesdays: Got 30 minutes to sweat? This lunchtime cardio belly dance class will get your heart rate up, give you a full body workout, and leave you feeling amazing. Continue on with your day afterwards! We build a cute belly dance combo interspersed with quick HIIT-like exercises for the most fun workout ever.
🌈 Saturdays: Let's DANCE! This is a cardio-focused class, meaning it's fast paced, and you will get sweaty. We start slow with a good warm up and then ramp up to heart-pumping, fun, raqs sharqi ("belly dance")-based movements in a short, easy-to-remember combo. No think, just dance. Some experience in dance is recommended, as most movements are not broken down.
⭐️Fusion Belly Dance Combos⭐️: Saturdays @ 1:15p CT
Killer isolations, liquid arms, interesting flows...are all part of Kamrah's signature fusion style. Learn challenging combos every week in this drop-in friendly online class. Class begins with a movement warm up, technique breakdowns, and then the combo for the week.
🙉L0ud $h1T👂🏻: Finger Cymbal Combos with Drake
Sunday Sept 20, 12p – 1:30p CT
Exactly what you’d expect—let’s get LOUD with some cute, multitonal finger cymbal combos! Combos will be scaled for multiple levels of comfort with finger cymbals.
‼️H4rD $h1T‼️: Advanced Drills with Kamrah
Sunday Sept 20, 2p – 3:30p CT
You know how to layer, but are you ready for an advanced workshop that will challenge everything you know about how bodies are supposed to work, get you out of your belly dance rut, and possibly keep you up at night? Learn complicated polyrhythmic layers, flutters, and other things bodies aren’t supposed to be able to do, all presented in Kamrah’s humorous, compassionate, approachable teaching style, without being utterly demoralized.
For registration, 🔗 in ➡️ , or visit www.Q***rBellyDance.com