06/17/2022
Boys Fishing Trip 2022
Optimal Health
06/17/2022
Boys Fishing Trip 2022
05/30/2022
Done đșđž
05/25/2022
Haaaa⊠the magic of photo editing đŠdonât be fooled or manipulated with before and after picsâŠ.
04/08/2022
First bracelet I had ever made!! đ„wasnât as easy has I thought it would be đ
11/28/2021
SPRING BREAK STARTS IN DECEMBER!!!
As you plan your trip, prepare your body, mind and soul so that you can go feeling ready to adventure and enjoy every moment in the skin you are in.
Your âBeach Bodyâ begins here and the time to start is NOW.
Not in January, March, or TomorrowâŠ..TODAY!
It starts now by taking better care of yourself: getting more sleep, eating healthier foods that bring Life giving energy and hitting the gym.
I cringe every February when I see solicitations for beach bodies, six packs, or solid GlutesâŠ.just in time for Spring Break. Itâs NOT going to happen. Lasting change takes time, commitment & a shift in perspective -mentally, spiritually, emotionally, and physically.
True health it always long term commitment and life long journey, NEVER a short term fad.
Shoot me a message, choose a time and day convenient for you and letâs sit down to have a conversation around this all important aspect of your ONE and ONLY life.
Kevin Masukevich
ACE Certified Personal Trainer
312.415.2247
Meet Matt from Believe Independent Training Center!
10/12/2019
This is one of my favorite places to be. It allows a birdâs eye view on everything before and after me. Iâm the middle, Nothing but gratitude right here.....
We are here every Saturday morning 7:30 AM !
Meet Marcus Thimios! One of the many great trainers at Believe independent training center
In Crystal Lake!
10/09/2019
Finishing a fireplace today, the owner (who is a carpenter contractor) was mentioning how much he hates scraping snow of trusses in order to set them in the middle of February. âWhy Am I still doing this?â He states the hypothetical question to me..... I replied-âI think the guy in the cubicle thinks the same thing tooâ. âNo Wayâ he replies....
I do feel the same way many times while I am laying brick or setting scaffold, whether itâs hot or cold outside. I tend to blame that no one guided me in the direction of my innate talents or potential when I was in my young formidable age.
I am guilty of the Victim Mentality- it surrounds us everywhere and yes itâs true our origin is not our fault yet itâs our responsibility to understand what blessings came of it. Otherwise the sinkhole is always waiting for us. We cannot rewrite our family story but include it as a chapter in the novel we are all creating day by day.
My point is this: we all want something we donât have- better Job, better body, better spouse, etc. What choice must be made to engage your desire to confidentially answer the question â Why am I still doing this?â
I long for the moment when I absolutely know.........
This pretty much sums up my Monday morning at the office...đ„Ž