Reps FNC

Oh yeah!! 🥊 Women’s boxing tonight and every Wednesday!!

🥊 A boxing class designed for women who want to learn, develop real boxing skills, and train in a supportive woman only environment.

🥊 Training includes partner, drills, bag, work mitt work, technical instruction, situational, boxing drills, conditioning, and competition focused skill development. While all levels are welcome, this class is structured to help women progress from beginner fundamentals to advanced boxing.

🥊 The focus is on learning the sport of boxing, improving fitness, and preparing those interested in amateur or competitive boxing.


Keyante Price

🔆Have You Heard About our Summer Kickoff Special??

Saturday and Sunday, 6/20-6/21… ZERO Enrollment Fee.

Yes! That’s $Free.99!

Miss the weekend blowout special, there is still 50% off the Enrollment Fee until June 30.

🔆Are you ready for this?
🔆We are ready for you!!

New members only.

☝️FREE mobility class

Saturday 3/28, 11:00am with Sarah

Mobility is the ability to move, or be moved, freely and easily. The capacity to control the body’s positions with strength, balance, and range of motion. Mobility is the foundation of athletic performance. We’ll spend 45 minutes understanding the basics of mobility and how to progress our athletic performance from a stable foundation.

Sign up on the REPS Fitness app, call us or stop at the front desk.

Meet Sarah

Join us for some free classes to welcome in the Month of March 🍀

STEP: this is an all levels, friendly, high intensity, cardio forward, dance class inspired by Chicago House, dance steps. We will learn, classic footwork moves and use the steps to up the intensity, but it’s not just cardio. You will find yourself in strength, balance, and memory challenges with these combinations.
Monday 7pm | Wednesday 7pm

BARRE: this is a low intensity class that focuses on stability and flexibility, using a high volume of light resistance with inspiration from ballet and Pilates. We will use light weights, resistance, bands, blocks, and of course, the ballet bar. It’s recommended to wear a grippy socks or no shoes.
Thursday 8:30am | Saturday 7:30am

🍀Use the REPS FNC app to join.

Starts March 2

You have asked. We have delivered.
See you next week!!

Welcome REPS newest yoga teacher…
Jaime has been practicing yoga since high school, first discovering the practice after being diagnosed with scoliosis and learning how deeply beneficial yoga could be for healing and overall well-being. She believes yoga is one of the most powerful medicines for the mind, body, and soul, and is passionate about helping students find balance, confidence, and mindfulness both on and off the mat.

She completed her 200-hour RYT training with Inner Vision Yoga in Phoenix, Arizona. Now based in Chicago, Illinois, Jaime is committed to lifelong learning and continues to grow as both a student and a teacher.

Jaime specializes in restorative and yin-style classes that incorporate sound meditation, creating a deeply calming and immersive experience. Her classes invite students to slow down, release tension, and reconnect with themselves, leaving each practice feeling grounded, supported, and restored.

Jaime will be teaching a Restore and Sound meditation yoga class on Tuesdays at 6pm.

This deeply nourishing class is designed to support rest, release, and nervous system regulation. Through long-held restorative and yin-style postures, students are guided into a state of deep relaxation while being immersed in sound meditation. The use of sound healing instruments helps calm the mind, soften the body, and create space for emotional and energetic release. This practice is slow, grounding, and accessible to all levels, making it ideal for anyone seeking balance, stress relief, or a moment to reconnect inward. Students can expect to leave feeling restored, centered, and deeply supported.

Join Jaime on Tuesday nights! See ya then! 🪷

✨Have you been coming to the gym (or skipping the gym)…but your numbers haven’t moved much lately?

✨Same weights.

✨Same reps.

✨Same “I’ll figure it out when I get here” plan.

That’s not a motivation problem. That’s a structure problem.

Most people don’t need more effort. They need a plan and someone paying attention.

That’s exactly why we built Small Group Personal Training. It’s not a class. It’s coached training in a small group, with progression baked in.

✨50% off for early sign-ups during the first 2 weeks (normally $300, so $150 savings).
February will be $150 if you sign up during the January launch.

Let’s have fun in 2026! With results! Fitness and fun! Yes!!

THREE DAYS FROM BLACK FRIDAY
Give the gift of HEALTH! 🎁
We now have gift cards for your friends and family.
- Gift a new membership
- Pay off the next 3 months of someone’s membership
- Gift your favorite trainer to a loved one!

YOU decide! Make it fun! They will ALL thank you later!

💚 Simple post 💚 Simple info 💚

Please take note.

ARE YOU READY??

REPS Biggest Sale of the Year! Friday 11/28 Only!

❇️For new members only
❇️75% off enrollment fee
❇️PLUS first month free‼️ (that’s something like ($32.50… math is hard!)

You don’t want to miss out. The best way to find yourself safe from holiday regrets!

Start now!

Let us help you!

With our Project Zero Challenge + the Strength and Conditioning Holiday Challenge there is sure a lot of buzz in the gym right now.

Let’s end the year strong and start 2026 even stronger! 💪🏼

More to come…. Maybe small group? Maybe a recovery room? Maybe boxing returning?

Stay tuned!

ANNOUNCEMENT COMING SOON!
Watch your emails!!