Hollins Fitness "Real People, Real Results." Founded, owned and operated by Jay Hollins (NSCA Certified Personal Trainer, A.S. Personal Training/Nutrition).
Hollins Fitness focuses on core and functional strength training using multiple methods i.e. Plyometrics, Weight Training, Speed & Agility Training, Boxing and Calisthenics. Also offering clients lifestyle suggestions to help maximize results.
Ok, so this day I didn't have it. Absolutely NO motivation. However, I walked my Black arse through the gym 🚪 so it was my job to find it. Why? Cause I was there. Even when you don't want too, keep grinding! You owe it to yourself. You're worth it! 💯 ゚
and still getting after it!
12/26/2025
y'all, from me and my family to yours!
The heaviest weight in the gym, is the front door. Once you walk in, you've already conquered 50% of the process.
08/26/2025
sometimes I'm not in the lol!
08/15/2025
It's up to you! Are you with what you want to achieve? If you aren't, you should be. 💯
01/26/2025
Don't skip 😤
| Monday | 9am - 11pm |
| Tuesday | 9am - 11pm |
| Wednesday | 9am - 11pm |
| Thursday | 9am - 11pm |
| Friday | 9am - 2pm |
| Saturday | 6am - 4pm |