03/13/2026
Tomorrow is the last day of the Open! 🤯
Last week we got to see so many people experiencing the beauty of the Open and getting PRs across the board.
Join us for the last workout tomorrow. Make sure to put a star next to your name when completing a task to gain points for your team. Let’s finish the last workout with a superhero bang! 💥
02/28/2026
26.1: 💥 💜🩷💙💚
Sugar.
Spice.
And a whole lot of Quad sacrifice. 🦵
First Friday Night Light of the season is in the books and it’s just getting started.
Don’t forget to add your stickers on the board to get points for your team based on the tasks you completed.
See ya next Friday!
02/10/2026
Third Year competing at Valentine’s Day Massacre ❤️🔥🃏
Showing up. Showing out.
01/28/2026
Celebrating our yearly award winners…and the unmentionable losers of White Elephant gifts that got stolen back-to-back-to-back 🏆🎁🐘
01/28/2026
We train together. We show up together. We celebrate together. This is us. 🤍🩵💙
Huge thank you to everyone who braved the cold (biggest turnout yet too) to celebrate CE’s 12th Anniversary. We’re so proud of our community and are deeply grateful for you all.
01/09/2026
The holiday festivities does not end!
Neither does the grind, way to end 2025 on a big bang on the PR whiteboard. 2026 hates to see us coming for them 😎
Check out upcoming events, changes, and highlights of last month!
01/02/2026
New Year, New Schedule ✨
Swipe through to see our CrossFit gym schedule, the awesome programs we offer, and answers to your FAQs. Join us and take your fitness journey to the next level!
12/05/2025
November was our best month yet! S/o to our November committed crew & our new PRs 🏋️
Looking to learn to handstand walk like Coach Josh? Our gymnastics classes officially start this Sunday! Check out our posted holiday schedule & don’t forget to play holiday Justin Bieber on repeat 😉
11/21/2025
Swapped rep counts for answer boards and the competition stayed just as intense 🤓🧠🔥
Nothing like a little friendly competition to spice up a weeknight!
Trivia Night = 10/10 good times.
11/08/2025
WOD hard, whiskey harder. Cheers to the crew that showed up. 🥃
11/06/2025
This year’s flying by, and we’re ready to finish it strong, so holiday prep starts now! Shoutout to our firefighter for keeping things spooky this Halloween 🎃
We have two events this November:
🥃 11/7 - 5:30 Men’s Whiskey and WOD (Bring a pal and come workout)
🌠 11/20 - 6:30PM Trivia Night Teams of 4 - No bodybuilding
🦃 11/27-28 - Gym will be closed for Thanksgiving, we’ll reopen on Saturday.
10/11/2025
10.10 energy, 10/10 WOD, 10/10 wine 🍷💕