Red Pumps Fitness

March did not come to play!

My great friend is visiting me & gracing the studio with his amazing talent and knowledge! Fresh off the stage with thee Mariah Carey and bringing us an Intermediate Heels Workshop…an experience where you step into your pumps 😏 and wear THEM, not them wear you. The class focuses on performance, energy, choreography retention, lines, technique and stage presence. 15 Spots so sign up now! Register by submitting payment via Zelle: [email protected] or Cashapp: $blifeandgiveit

What if the next 3 months looked like a stronger body, less stress, improved mind-body connection, better sleep, deeper knowledge of safe body mechanics, & increased confidence in navigating the gym on your own!? Sounds amazing right!? What if after each session you thanked yourself for investing time into your vessel & I was there to celebrate you with hug!? I would love to support you and your goals! This is the last week to sign up for personal training before I take maternity leave in May. DM me to schedule a consult! All training info can be found at redpumpsfitness.com/services.

Last month to sign up for Personal Training & Bo**ie Camp before I’m exclusively training baby Small! Let’s make these next 3 months the best of your fitness journey! I would love to learn more about you & what you want to accomplish! DM me to schedule a consultation call. Find all training info at redpumpsfitness.com/services.

February is looking real sexy ❤️✊🏽 Register at redpumpsfitness.com/services

Hey sexy! You don’t want to sit this one out! Catch the February vibes as we celebrate all things love & black girl magic ✨ Register now at redpumpsfitness.com/services. Dm for personal training info 💃🏽

Wishing you all the presents money can’t buy! Loving what’s under my tree 🥰On the 12th slay of Christmas my true love gave to me this beautiful community, the people pictured here and so many others who brighten up the studio & my life. Have a sexy holiday!

Baby it’s cold outside! Heat things up at Red Pumps Fitness! Please note the holiday dates

Make strong your new sexy! Sign up for Bo**ie Camp & Personal Training Red Friday deals! Buy 3 months get 1 free! Register at redpumpsfitness.com/services. Deals expire 11/30/22!

Close legs don’t get fed lol grab the Red Friday deals while they’re hot and support a small business this Saturday! Check out the deals at redpumpsfitness.com/services

Hey sexy! Made new year fitness plans yet!? Your 2023 cardio could look like this 😏! Buy 3 months Stilettto Snapback get 1 free! Consistency really is key! Purchase Jan, Feb & March classes for $180 total and get April free! Register & check out all the Red Friday deals at redpumpsfitness.com/services.

Hey sexy! 🚨 You now get two teachers for the price of one, me and baby Small!🤰🏽 Swipe to see the 🔥Red Friday Deals! The category is consistent! Share with a friend and have a built in accountability partner!