Technique Gems

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Technique Gems Technique Gems offers cheer and tumbling training for athletes of all levels in a fun, structured, and empowering environment.

Whether you’re new to the sport or ready for the next level, this is where your journey begins! It is the mission of Technique to educate, mentor and train the youth of Chicago using the sport of cheerleading. Our primary focus is to give the children of the Chicago-land area a safe haven where they can creatively express themselves without fear of judgment, a place where each child feels special. Through proper training and performances Technique serves to create a cheerleading program that builds self- respect and boosts the self esteem of its athletes. Technique will provide both athletic, educational, and personal support for all within our program. We strive to create a supportive atmosphere; one that is family-like and nonjudgmental. We believe discipline is essential to give our athletes an advantage in cheerleading and in life. Therefore, strict guidelines concerning appearance, behavior and achievement have been established and will be a cornerstone of our program. We will continue to grow and evolve while maintaining our focus on the youth of Chicago.

10/08/2026

✨ THROWBACK THURSDAY ✨

Taking it all the way back to The Cheerleading Worlds with Bling💎

The memories, the energy, the FAMILY… ❤️💎💛 All Star Worlds moments we’ll never forget!

🎉🎂 HAPPY BIRTHDAY TO OUR ATHLETES! 🎂🎉Help us wish the biggest birthday cheers to all of our October birthday athletes! 🥳...
10/06/2026

🎉🎂 HAPPY BIRTHDAY TO OUR ATHLETES! 🎂🎉

Help us wish the biggest birthday cheers to all of our October birthday athletes! 🥳❤️🖤 We hope your day is filled with lots of love, laughs, and all the things that make you smile! ✨

Drop some ❤️in the comments to wish our athletes a HAPPY BIRTHDAY! 🎈🎉

09/24/2026

FLYER CLASS ✨💥

A little recap from this week’s flyer work!

Missed class earlier this week? 👀 COME SEE US TODAY AT 5 PM! Don’t miss your chance to get those reps in! ❤️💎💛

Address

7355 S Exchange
Chicago, IL
60649

Opening Hours

Monday 5:30pm - 9pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5pm - 9pm
Saturday 10am - 2pm
Sunday 10am - 2pm

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