Technique Gems offers cheer and tumbling training for athletes of all levels in a fun, structured, and empowering environment.
Whether you’re new to the sport or ready for the next level, this is where your journey begins! It is the mission of Technique to educate, mentor and train the youth of Chicago using the sport of cheerleading. Our primary focus is to give the children of the Chicago-land area a safe haven where they can creatively express themselves without fear of judgment, a place where each child feels special.
09/06/2026
🎂✨ SEPTEMBER BABIES, IT’S YOUR MONTH! ✨🎂
Help us wish a BIG HAPPY BIRTHDAY to all of our amazing athletes🥳❤️
We hope your birthday month is filled with BIG smiles, BIG dreams, and even BIGGER wins! 🎉
Drop a 🎂 in the comments to show our September birthday athletes some love! 👇🏽❤️
FLASHBACK FRIDAY 🤩❤️
Throwing it back to 2018 Shimmer 5 showing OUT in the tumbling AND stunting! 🔥
Shimmer 5, we see you! ❤️💎💛 Who’s ready to see what this season brings?! 👀
09/02/2026
✨ WEDNESDAY = CLASS DAY ✨
Technique Family, we’re back at it! 🖤❤️💛 Get ready to sharpen those skills, level up your tumbling, and put in that WORK! 💪🏽🔥
✨ Flyer Lab – Technique | 5:00–5:30 PM
🔥 High School Tumbling | 5:15–6:00 PM
Come ready to work. Come ready to improve. Come ready to set the standard. 👀🏆
WE ARE THE GOLD STANDARD. ❤️💎💛
09/01/2026
🚨 TUESDAY = TIME TO WORK! 🚨
Come get your reps in and level up your skills! 💪🏽✨
📣 FLYER LAB – FOUNDATIONS | 5:00–5:30 PM
🔥 OPEN TUMBLING | 8:30–9:30 PM
Whether you’re building your foundation or chasing that next skill, Tuesdays are for putting in the WORK! 👀🔥
Don’t miss out — come ready to sweat, learn, and GRIND! 💪🏽❤️💎💛
WE ARE THE GOLD STANDARD. 🏆💛
08/31/2026
Monday = back to the grind! 💎🔥
It’s time to put in that WORK! 💪🏽✨ Our Monday classes are back and ready for YOU! 📣
💛 Flyer Lab — 5:00–5:30 PM
❤️ Preschool Tumbling — 5:15–6:00 PM
Come sharpen your skills, build your confidence, and get one step closer to being GOLD STANDARD! 🏆💎
Are you ready to WORK?! 👀🔥
08/30/2026
Happy Sunday, Technique Family! ❤️💎💛
The break is OVER and it’s officially time to GRIND through Season 14! 🔥💪🏽 Practices & classes start back TOMORROW, 8/31… ARE YOU READY?! 👀👀
Are YOU signed up?! 👀 If not, what are you waiting for?! Click the link in our bio and GET SIGNED UP! 🔗✨
Season 14… LET’S GET TO WORK! 💥🏆
08/28/2026
✨ FLASHBACK FRIDAY ✨
Today, we’re taking it all the way back to 2019 with our Glitter Girls 💖✨ — the team that made program history as our FIRST NCA CHAMPIONS in the Youth 3.2 division! 🏆
Hit the mat. Made History. Took the title. 💅🏼📣
Glitter Girls forever!
08/25/2026
IT’S TOE TOUCH TUESDAY! ✨📣
Our athletes are kicking off the week with some BIG jumps! ❤️💎💛
08/24/2026
Happy first day back to school! 📚✏️❤️ Wishing all of our athletes a great school year! We can’t wait to see what this year brings! 📣✨
Post your first day of school outfit and tag us!!
08/23/2026
✨It’s kinda chic to be a part of Technique Gems✨
| Monday | 5:30pm - 9pm |
| Tuesday | 5:30pm - 9pm |
| Wednesday | 5:30pm - 9pm |
| Thursday | 5pm - 9pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |