P.R.O. Fitness & Sports Academy - an athletic performance gym offering Sports Performance training,team training,HiiT training and personal training.
04/14/2026
FREE workout.
No catch. No membership. No excuses.
Saturday 4/18 @ 10:30AM
We’re opening the doors… you just gotta walk in.
Speed. Strength. Conditioning.
Bring a friend.
Bring energy.
Leave different.
session. FREE.
Special Guest Coach Loading… 🚨
is stepping in TOMORROW 12:00–1:00PM bringing that energy to P.R.O.
work. Real results. No shortcuts.
$25
“If it looks intense, it’s because we take your goals serious.
But every movement is scaled.
Every client is coached.
Every workout meets you where you are.
This ain’t scary.
It’s structure.
12/27/2025
This Weeks Hours Heading Into 2026
Monday - Regular Hours
Tuesday - Regular Hours
•
Wednesday - 8:30AM Adult-Fit 10:00AM Sports Performance
•
Thursday - CLOSED
•
Friday - Regular Hours
Saturday- Regular Weekend Hours
12/22/2025
11/28/2025
USE CODE: BLACKFRIDAY40
11/27/2025
Happy Thanksgiving 🍁
11/27/2025
A Great Day To Choose A Better You
11/25/2025
We’re open just enough this week to keep you honest
11/25/2025
Evening classes CANCELED
Don’t worry, we’ll cook you tomorrow
10/09/2025
runners after you conquer 26.6, conquer your recovery with DM to reserve your spot
Ice Baths — Mon & Tues by appointment
Mobility w/ — Wed & Thurs 7:00PM
Yoga w/ — Fri 7:00PM & Sat 7:00AM
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 11am |