Train Moment

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Train Moment A Personal Training Approach in a group setting. Our Coaches safely challenge individuals of all leve

Welcome to the TeaM! 🖤
10/16/2026

Welcome to the TeaM! 🖤

Strong women. Stronger standards.Your strength, discipline, and grit speak for themselves.At TRAIN Moment, we’re proud t...
10/15/2026

Strong women. Stronger standards.

Your strength, discipline, and grit speak for themselves.

At TRAIN Moment, we’re proud to train alongside women who show up, put in the work, and continue to raise the standard every single day.

Here’s to strong women and everything they’re capable of. 🖤

10/09/2026

We TRAIN differently here. ™️

The new TRAIN Moment sweat-set lands the week of 10.12. Navy & Black, limited quantities. Drop date & time announced soo...
10/06/2026

The new TRAIN Moment sweat-set lands the week of 10.12. Navy & Black, limited quantities.

Drop date & time announced soon.

Stay tuned.

CLMB4HOPE ‘26 🖤We climbed for more than distance.For the conversations.For the community.For mental health.60 minutes of...
09/28/2026

CLMB4HOPE ‘26 🖤

We climbed for more than distance.
For the conversations.
For the community.
For mental health.
60 minutes of showing up, getting uncomfortable, and doing something bigger than ourselves.
Shoutout to all of our coaches who brought this day to life. Thank you for the love you bring to TRAIN Moment and the grit you gave every step of the way.

Stronger together. Always.

Vishal Shah

Your mind is a tool. Use it.Shift your perspective.Speak to yourself differently.To keep moving forward.
09/25/2026

Your mind is a tool. Use it.

Shift your perspective.
Speak to yourself differently.
To keep moving forward.

OG Week is here. Sept 28 to Oct 3.For six days, we’re taking it back to where it all started: our original programming f...
09/24/2026

OG Week is here. Sept 28 to Oct 3.

For six days, we’re taking it back to where it all started: our original programming from 2019.

2 laps around the training room. Rig, Bench, Climber, with 6-minute segments in each zone. Transitions will be quick, and the second time through you’ll notice a few subtle changes.

Take 4 sessions during OG Week and earn the OG title.

& IYKYK...

CLMB 4 HOPE 2026 TEAMS ❤️‍🔥📍 West LoopSaturday, September 2612 PMNext week, your coaches are teaming up and going head-t...
09/18/2026

CLMB 4 HOPE 2026 TEAMS ❤️‍🔥

📍 West Loop
Saturday, September 26
12 PM

Next week, your coaches are teaming up and going head-to-head for a 60-minute climb to see which team can climb the furthest distance.

But this climb is about more than the competition.
Together, we’re raising money for Hope For The Day and supporting their mission to provide proactive su***de prevention and mental health education.
60 minutes. One climb. One cause.

Who’s taking the top spot? 👀
Donate through the link in our bio and we’ll see you there!

Today is World Su***de Prevention Day.September is  ***depreventionmonth . It exists to say plainly what too often goes ...
09/11/2026

Today is World Su***de Prevention Day.

September is ***depreventionmonth . It exists to say plainly what too often goes unsaid: struggling is human, talking about it helps, and no one should have to carry it alone.

On Saturday, September 26, 12 TRAIN Moment coaches are climbing for 60 straight minutes at TRAIN Moment West Loop.

The coaches climb. You come and cheer them on.

Saturday, September 26 at 12PM
TRAIN Moment West Loop
167 N Desplaines St, Chicago, IL

Every dollar raised goes to Hope for the Day, a Chicago born nonprofit working in proactive su***de prevention and mental health education. Learn more at hftd.org.

If you or someone you love is struggling, call or text 988, the Su***de and Crisis Lifeline.

Link in bio

TM LIFT 🦾Who’s adding that weight or that rep this week?Same exercises. New opportunity to get stronger.Jonathan Zuluaga...
09/09/2026

TM LIFT 🦾

Who’s adding that weight or that rep this week?
Same exercises. New opportunity to get stronger.

Jonathan Zuluaga | Hospitality & Brand Photographer

Address

167 N Desplaines
Chicago, IL
60607

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 5:30pm
Saturday 8:15am - 12pm
Sunday 9am - 12pm

Telephone

+13128775617

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