F45 Training Roscoe Village

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F45 Training Roscoe Village F45 is a fast paced, 45-minute combination of cardio conditioning and strength training where no workout is ever the same! All fitness levels welcome!

The ladies showed OUT today during a Phoenix workout! 👯‍♀️🏋️‍♀️Big thank you to Chicago Women’s Sports Club for stopping...
09/20/2026

The ladies showed OUT today during a Phoenix workout! 👯‍♀️🏋️‍♀️

Big thank you to Chicago Women’s Sports Club for stopping by Roscoe Village and putting in the work with us! 💪🏼 We love bringing strong, supportive women together and celebrating the incredible community we’ve built here. ❤️

Monday Motion... swipe to meet Coach Lia!Small in stature, big on energy 🎶 Outside F45, Lia’s writing music 🎸, hitting t...
09/14/2026

Monday Motion... swipe to meet Coach Lia!

Small in stature, big on energy 🎶 Outside F45, Lia’s writing music 🎸, hitting the ice, or booking her next flight. ✈️ And if you turn on Afrobeats, she’ll definitely bust a move 🧑‍🩰

Catch Lia bringing the heat at Phoenix classes tonight (and ask for her expert scuba tips). 🤿☀️

Time to drop another coach spotlight—swipe to meet Coach Kailoni!Off the turf, Kailoni trades her gym shoes for dance sh...
09/10/2026

Time to drop another coach spotlight—swipe to meet Coach Kailoni!

Off the turf, Kailoni trades her gym shoes for dance shoes 💃 and refuels at Foxtrot. Whether it’s F45 or her own life, Kailoni loves choosing her own adventure. ⛰️

Catch Kailoni this Friday morning at Pegasus and ask her about the origin of her Hawaiian name 🌺

Say hi to Coach Dean! 👋If 2000s alt rock is playing in the studio, you already know Dean’s bustin a move 🎸 When he’s not...
09/08/2026

Say hi to Coach Dean! 👋

If 2000s alt rock is playing in the studio, you already know Dean’s bustin a move 🎸 When he’s not doing an iconic “Down Under” F45 workout, he’s usually solving escape rooms, getting way too into reality TV 📺, or grabbing a donut (or three) 🍩

Take a Pinnacle class with Dean tomorrow at 12:15 pm and ask about what it was like touring with Nickelodeon and Cirque du Soleil! 🎪

Next up in the lineup... swipe to meet Coach Hunter!Olympic-level energy, total stadium vibes 🏟️ When she’s not hitting ...
09/06/2026

Next up in the lineup... swipe to meet Coach Hunter!

Olympic-level energy, total stadium vibes 🏟️ When she’s not hitting new PRs on squats 🏋️‍♂️, Hunter’s hanging out at Village Tap or singing along to Fall Out Boy 🎸

Catch Hunter bringing the heat at Redline this upcoming Tuesday morning (and get the full scoop on her run-ins with Diana Taurasi and Miguel Cabrera). 🔥

Let’s keep the Coach love going—swipe to meet Coach Kare!If it involves a heavy kettlebell, Kare’s game. When he leaves ...
09/04/2026

Let’s keep the Coach love going—swipe to meet Coach Kare!

If it involves a heavy kettlebell, Kare’s game. When he leaves the studio, he switches gears, sipping flat whites while painting 🎨 and listening to jazz. 🎷

Catch Kare this Saturday morning at our three Spartan classes 🔥 and ask about the art pieces he’s currently working on 🖼️

Traded the Windy City for a San Diego breeze! While on vacation this past weekend, Coach Lia visited 🌈 NEW F45 Training ...
08/31/2026

Traded the Windy City for a San Diego breeze! While on vacation this past weekend, Coach Lia visited 🌈 NEW F45 Training East Hillcrest to tackle a Titans workout. We love calling F45 home, no matter the city. 🌊⛱️

08/19/2026

Maybe we should stick to fitness and not acting 🤔

Choose your squad wisely. They’re about to see your Games (Day) face. 😤Send this to your future teammates. It’s time t...
06/08/2026

Choose your squad wisely. They’re about to see your Games (Day) face. 😤

Send this to your future teammates.
It’s time to rally your crew!

Teams of 3 will take on a 60-minute challenge packed with energy, endurance, strategy, and plenty of grit.

You’ll work through 3 dedicated zones,
CARDIO/STRENGTH/HYBRID
Pace yourselves smart, recover when you can, and push hard when it counts. This is all about showing up for your team and giving everything you’ve got.

Train together. Push together. Finish strong together.
🤝💪

✨SUMMER SCHEDULE UPDATE✨Hey team! we are switching things up for the sunny season! 😊Starting Thursday, June 4th (running...
05/31/2026

✨SUMMER SCHEDULE UPDATE✨

Hey team! we are switching things up for the sunny season! 😊

Starting Thursday, June 4th (running through August), we are adjusting our evening slots to help you crush your workouts and still enjoy those long summer nights.
Take note of our new Tuesday & Thursday
evening times:
⏱️4:00 PM
⏱️5:00 PM

Please note: We will not have 6PM
classes on Tuesdays or Thursdays for the summer.

Head over to the F45 Training app right now to map out your week and secure your spots!

Thank you all for always bringing the best energy-see you at the studio!

Address

1525 W Belmont Avenue
Chicago, IL
60657

Opening Hours

Monday 6:30am - 7:15am
Tuesday 6:30am - 7:15pm
Wednesday 6:30am - 7:15pm
Thursday 6:30am - 7:15pm
Friday 6:30am - 6:15pm
Saturday 8am - 11:30am
Sunday 10am - 11:45am

Telephone

+6086581464

Website

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