F45 Training Roscoe Village

Next up in the lineup... swipe to meet Coach Hunter!

Olympic-level energy, total stadium vibes 🏟️ When she’s not hitting new PRs on squats 🏋️‍♂️, Hunter’s hanging out at Village Tap or singing along to Fall Out Boy 🎸

Catch Hunter bringing the heat at Redline this upcoming Tuesday morning (and get the full scoop on her run-ins with Diana Taurasi and Miguel Cabrera). 🔥

Let’s keep the Coach love going—swipe to meet Coach Kare!

If it involves a heavy kettlebell, Kare’s game. When he leaves the studio, he switches gears, sipping flat whites while painting 🎨 and listening to jazz. 🎷

Catch Kare this Saturday morning at our three Spartan classes 🔥 and ask about the art pieces he’s currently working on 🖼️

Traded the Windy City for a San Diego breeze! While on vacation this past weekend, Coach Lia visited 🌈 NEW F45 Training East Hillcrest to tackle a Titans workout. We love calling F45 home, no matter the city. 🌊⛱️

♥️💙♥️💪🏽
This Thursday, July 30 (International Day of Friendship!), we’re celebrating the connections, high-fives, and shared sweat sessions that make our studio special.

We’re inviting our members to bring a guest for a FREE drop-in class!

Know someone who’s been wanting to try F45? This is your chance to bring them along for the ride.

✨ Promo Code: ⁠FRIENDSHIP26⁠
📅 Valid: July 30 only
📍 Location: F45 Roscoe Village

Drop a comment with who you’re bringing to train alongside you! 👇

Choose your squad wisely. They’re about to see your Games (Day) face. 😤

Send this to your future teammates.
It’s time to rally your crew!

Teams of 3 will take on a 60-minute challenge packed with energy, endurance, strategy, and plenty of grit.

You’ll work through 3 dedicated zones,
CARDIO/STRENGTH/HYBRID
Pace yourselves smart, recover when you can, and push hard when it counts. This is all about showing up for your team and giving everything you’ve got.

Train together. Push together. Finish strong together.
🤝💪

✨SUMMER SCHEDULE UPDATE✨

Hey team! we are switching things up for the sunny season! 😊

Starting Thursday, June 4th (running through August), we are adjusting our evening slots to help you crush your workouts and still enjoy those long summer nights.
Take note of our new Tuesday & Thursday
evening times:
⏱️4:00 PM
⏱️5:00 PM

Please note: We will not have 6PM
classes on Tuesdays or Thursdays for the summer.

Head over to the F45 Training app right now to map out your week and secure your spots!

Thank you all for always bringing the best energy-see you at the studio!

F45 Training Roscoe Village is hiring! We are looking for Certified Personal Trainers who are high-energy, outgoing, and ready to lead the best 45 minutes of our members’ day.

✨THE VIBE CHECK:
• Outgoing & Energetic: You can command a room of 30+ people.
• Fun but Professional: You know how to bring the party, but you never compromise on form or safety.
• Expert Eye: You’re obsessed with movement patterns and love helping members level up their technique.

✨THE MUST-HAVES:
• ✅ Nationally Accredited Certification (NASM, ACE, ACSM, ISSA, etc.)
• ✅ CPR/AED Certification
• ✅ The Hype: A personality that lights up the studio the second you walk in!

✨ CELEBRATING THE JOURNEY ✨

It’s not just about the numbers; it’s about the consistency, the community, and the “no excuses” attitude.

Today we’re cheering for:

• The New Starters: Welcome to your new obsession! 🙌🏽
• The Consistent Crew: Making progress every single day. 👌🏽
• The 900+ OGs: Proving that F45 is a lifestyle, not a phase. 👏🏽

Amazing accomplishment to everyone. We are so proud to be part of your fitness journey. Keep going-the best is yet to come! 🫡