05/31/2026
✨SUMMER SCHEDULE UPDATE✨
Hey team! we are switching things up for the sunny season! 😊
Starting Thursday, June 4th (running through August), we are adjusting our evening slots to help you crush your workouts and still enjoy those long summer nights.
Take note of our new Tuesday & Thursday
evening times:
⏱️4:00 PM
⏱️5:00 PM
Please note: We will not have 6PM
classes on Tuesdays or Thursdays for the summer.
Head over to the F45 Training app right now to map out your week and secure your spots!
Thank you all for always bringing the best energy-see you at the studio!
05/15/2026
F45 Training Roscoe Village is hiring! We are looking for Certified Personal Trainers who are high-energy, outgoing, and ready to lead the best 45 minutes of our members’ day.
✨THE VIBE CHECK:
• Outgoing & Energetic: You can command a room of 30+ people.
• Fun but Professional: You know how to bring the party, but you never compromise on form or safety.
• Expert Eye: You’re obsessed with movement patterns and love helping members level up their technique.
✨THE MUST-HAVES:
• ✅ Nationally Accredited Certification (NASM, ACE, ACSM, ISSA, etc.)
• ✅ CPR/AED Certification
• ✅ The Hype: A personality that lights up the studio the second you walk in!
04/28/2026
✨ CELEBRATING THE JOURNEY ✨
It’s not just about the numbers; it’s about the consistency, the community, and the “no excuses” attitude.
Today we’re cheering for:
• The New Starters: Welcome to your new obsession! 🙌🏽
• The Consistent Crew: Making progress every single day. 👌🏽
• The 900+ OGs: Proving that F45 is a lifestyle, not a phase. 👏🏽
Amazing accomplishment to everyone. We are so proud to be part of your fitness journey. Keep going-the best is yet to come! 🫡
02/20/2026
On Saturday February 28, F45 will come together for a special F45 Training x Battle Cancer honoring cancer survivors, caregivers and all those impacted by this disease. This workout is more than a single event. It’s the start of a long-term collaboration focused on raising awareness and driving education around cancer through the power of community and movement.
MORE THAN A WORKOUT. A MOVEMENT.
Let’s get it! 💪🏽💛
12/19/2025
HUGE shoutout to 🫡
He just crushed his Solo HYROX Anaheim race last weekend and we couldn’t be more proud. Leading by example and showing us all what it means to push past the limits. 👏🏽👊🏽
Help us congratulate him in the comments!
SoloRaCe
12/11/2025
4 days into our final phase of the year.
Let’s get it! 🫡
11/15/2025
📣 Meet Our New Coach Kare!
Originally from Washington D.C., Coach Kare brings a unique energy to the studio!
He’s an ISSA Certified Personal Trainer with 4 years of F45 coaching experience in Savannah, Georgia.
He moved to Chicago this past April to pursue his passion as an artist. Ask him about his painting!
Get ready to sweat with him, and remember his favorite motto: “Last set, best set!”
Welcome to the F45 family!
11/14/2025
HYROX Athletes, your moment is here! 🫡
The work is in the bank. For every sled push, wall ball, and burpee broad jump you crushed in training, this weekend is the payoff.
It’s time to show up and show out! 🔥
Happy race weekend! 💪🏽
Let’s get it! Go crush that Roxzone!