04/14/2022
Been off the grid for a bit…
I attended a deeply transformative retreat in March hosted by my small biz coach. The first day, I broke down in a room full of 120 strangers admitting to my shame for not being more organized.
The deeper shame was admitting that I have ADHD.
I was terrified.
Would these people understand the weight of that admission? Would they care what it took from me to share that out loud? Would there be people who thought it was fake or made up?
Something inside told me not to say anything— to stay quiet and small. Which if you know me…. Is not Anna-like at all 😂
But I pushed past that wall of fear that was trying to protect me, and I ended up meeting 3 other incredible women at that retreat with ADHD. We shared experiences, struggles, stories, and coping mechanisms. If I hadn’t forced myself to utter those words, I never would have met them. I felt really seen and understood. It was wildly liberating & validating.
And you know what?
I almost didn’t attend the retreat at all! I didn’t feel deserving enough. I felt like I wasn’t successful, smart, or talented enough.
But Edgar, my angel of a husband and also incredible human with severe ADHD, told me I had to go. That the very reason I felt like I didn’t deserve it and felt like an imposter meant I had to go.
He told me it would be a disservice to my future clients if I let my fear hold me back. Because one day, there would be someone who wants to overcome their fear and unless I made it to the other side of mine, I wouldn’t be able to serve them to the degree they needed.
Two of my favorite superpowers of ADHD are Resilience & Creativity. Changes, pivots, and obliterating my comfort zone are second nature to me. And after this retreat, I embraced a new calling to help other women with ADHD.
If you’ve been feeling alone, misunderstood or overwhelmed I know what that’s like— and I am here to help you build a new relationship with yourself & a profound understanding of your brain. If you’re looking for accountability, encouragement & community you’re in the right place.
03/23/2022