Coconut Yoga

We’re so excited for our new class offering - Mat Pilates with Emily!

Join us for Mat Pilates — where strength meets flow and breath meets control.

This mat-based class focuses on deep core engagement, full-body strength, and mindful movement — all with the same grounding energy you love from your yoga practice. 💛

No equipment needed — just you, your mat, and a willingness to move with purpose.

Strengthen, stretch, stabilize — and leave feeling longer, lighter, and more connected. 🌿

Starting Tuesday June 10th at 4:30 💕

See you in class!

Memorial Day! 🇺🇸 This Memorial Day, we pause in gratitude and remembrance.

As we flow through our practice today, we honor the brave souls who gave their lives in service. May our breath be steady, our hearts full, and our minds present—with deep appreciation for the freedoms we hold.

Join us for our full class schedule this Monday!

See you at Coconut 💜

It’s not always about the “what’s next.”
Sometimes it’s about the “what’s now.”

We spend so much time chasing the next thing—
the next goal, the next milestone, the next version of ourselves.

But what if we paused?
What if we let this moment be enough?

The breath you’re taking.
The sky above you.
The stillness between the doing.

Because life doesn’t only happen in the big leaps.
It happens here, in the quiet now. 🌿

We’re so excited for our new class offering - Mat Pilates with Emily!

Join us for Mat Pilates — where strength meets flow and breath meets control.

This mat-based class focuses on deep core engagement, full-body strength, and mindful movement — all with the same grounding energy you love from your yoga practice. 💛

No equipment needed — just you, your mat, and a willingness to move with purpose.

Strengthen, stretch, stabilize — and leave feeling longer, lighter, and more connected. 🌿

Starting Tuesday June 3rd at 4:30 💕

See you in class!

This week at Coconut Yoga! 🥥

Find some time for yourself this week before Memorial Day weekend!

Rod is back! With his signature SouthBath experience 🪷

Immerse yourself in a deeply restorative Sound Bath experience with Rod Bussad

Friday May 23
7:30-8:30
$35

Spots are limited! Please register on our website to reserve your space! 🌻

This meditative practice uses the soothing vibrations of crystal singing bowls, and other healing instruments to guide you into a state of deep relaxation.

As you lie comfortably, Rod will guide you into deep relaxation as you let the harmonious frequencies wash over you - helping to release tension, calm the nervous system, and restore balance to the mind, body, and spirit.

Whether you seek stress relief, emotional healing, or simply a moment of peace, this journey of sound will leave you feeling refreshed, centered, and deeply nourished.

No prior experience is needed—just bring an open heart.

Let go, listen, and allow the vibrations to guide you into a state of inner harmony.

Reserve your spot today and experience the transformative power of sound!

💜This one is for the mothers behind our teachers.💜

To the women who raised the hearts and hands that guide our classes — thank you.
You shaped the souls who now shape this community.

Your wisdom echoes through their words.
Your strength shows in their presence.
Your love lives in the way they hold space.
We honor your part in every breath, every pose, every quiet moment on the mat.

Thank you for raising the people who help others come home to themselves.

Happy Mother’s Day — with deep gratitude from our whole studio family.

Love,
Coconut Yoga