09/11/2022
Life By Design Fitness
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I feel so fabulous at the age of 58 it should be illegal.
09/11/2022
08/31/2020
04/23/2020
Something Wonderful is Happening Right Now I believe everything stems from how we look at life. We are all in this Pandemic together. However, lets look at whats really going on from the vibrational - universal - energetic higher power position.
04/18/2020
How To Fight Quarantine Weight Gain Not only are we on the "stay at home" order we now have to think about those extra pounds that are pile up in our bellies!
04/13/2020
Virtual Coaching In this day and age with viruses attacking us and upheaveling our day to day lifestyle virtual coaching has become all the rage especially for health and fitness businesses.
04/13/2020
Why Epigenetics? Epigenetics (Epi meaning above - genetics- our genes) is the latest cutting edge way of "Bio Hacking" (using medical and nutritional techniques to go above and beyond our genetic makeup) or our genetic code.
04/13/2020
04/06/2019
I post health and fitness tips on Sandi Berger FB page.
Please go to and LIKE.
Thank you ~
Sandi Berger
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Chicago, IL
60613
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |