Edgewater Athletic Club (EAC) is your friendly neighborhood gym. We have a beautiful indoor pool & vintage ballroom style weight room. Come by today for a tour!
We offer a variety of group fitness classes and have personal trainers onsite!
02/05/2022
Double up with the perfect Stretch & Strength Combo!
Join at 9am for Vinyasa Yoga and then at 10am for Muscle Blast. You'll get the best of both worlds! 💪🔥😉
Media Source: https://unsplash.com/photos/wy_L8W0zcpI
Photo by Meghan Holmes on Unsplash
02/04/2022
SATURDAYS: Join for one or both Martial Arts classes!
Saturdays: 11:30am - 12:30pm Maktan-Defensor Method FMA
12:30pm -1:30pm Balintawak Arnis Cuentada FMA
MAKTAN - Filipino Martial Arts (LLC) program is a dedication to the Philippine legacy that reflects the variety of combative self-defense systems that Filipino Martial Arts can offer to the community. Become part of a journey that strives to grow in perfection of "your" martial arts through a common quest for physical fitness, broadening of the mind, and learn an authentic Filipino Martial Arts Program.
Chief Instructor Jessie Santiago has over 20 years of martial arts experience and has been teaching the Filipino and southeast martial arts for the past 10 years. The FILIPINO Martial Arts (FMA) works backwards starting with tools/weapons/objects first and working backwards to empty hand applications. FMA uses the baton or stick as a blueprint that translates to all other weapons or objects used for self-defense.
*Class is not included in monthly membership. Pricing as follows:
$20 for 1 hour class
$30 for 2 hours of classes
$100 per month for weekly classes
02/03/2022
Come practice another form of moving meditation. Taiji/Qigong with Ivy occurs on Thursdays from 10:30am-Noon.
Taiji and qigong always welcome you and each time you practice in class and at home, you become a little more graceful, softer (gentler) and stronger in an easy, nurturing way. Our slogan: No pain—much gain.
Media Source: https://unsplash.com/photos/8uB5kFKWWkk
Photo by Natalie Grainger on Unsplash
02/02/2022
RELAX and find peace with a mindful yoga practice. Join for a juicy sequence that your body will thank you for!🙏🏻
Media Source: https://unsplash.com/photos/aLpt9nRnnDQ
Photo by Mathilde Langevin on Unsplash
02/01/2022
Join tonight at 6pm for FULL BODY STRENGTH. This energizing class will have you moving and working to fun music.
6:45pm is RESTORATIVE YOGA, a slow deepening practice that helps to improve flexibility and mobility.
Stay for one or both!
01/31/2022
Power Yoga tonight with ! This class will get your heart pumping and breath flowing with focused postures that build balance, strength, & flexibility.
See you on your mats! 🧘
Media Source: https://unsplash.com/photos/MKmM7SV-GiQ
Photo by Katie Bush on Unsplash
01/30/2022
Unlock your full potential. Partner with a .chicago trainer to tackle your fitness goals together. Teamwork makes the dreamwork! 💪🏻
Media Source: https://unsplash.com/photos/R0y_bEUjiOM
Photo by Jonathan Borba on Unsplash
01/29/2022
TODAY!!! Join for one or both Martial Arts classes!
Saturdays: 11:30am - 12:30pm Maktan-Defensor Method FMA
12:30pm -1:30pm Balintawak Arnis Cuentada FMA
MAKTAN - Filipino Martial Arts (LLC) program is a dedication to the Philippine legacy that reflects the variety of combative self-defense systems that Filipino Martial Arts can offer to the community. Become part of a journey that strives to grow in perfection of "your" martial arts through a common quest for physical fitness, broadening of the mind, and learn an authentic Filipino Martial Arts Program.
Chief Instructor Jessie Santiago has over 20 years of martial arts experience and has been teaching the Filipino and southeast martial arts for the past 10 years. The FILIPINO Martial Arts (FMA) works backwards starting with tools/weapons/objects first and working backwards to empty hand applications. FMA uses the baton or stick as a blueprint that translates to all other weapons or objects used for self-defense.
*Class is not included in monthly membership. Pricing as follows:
$20 for 1 hour class
$30 for 2 hours of classes
$100/month for weekly classes
01/28/2022
Let go of your work week and practive with .genis at 5:30pm. ALL LEVELS YOGA is perfect for the novice and the seasoned Yogi!
Media Source: https://unsplash.com/photos/QiYZCKJQMck
Photo by Надя Кисільова on Unsplash
01/27/2022
Shake up your Yoga practice with this fun upbeat workout!
Join tonight at 6:30pm for Yoga with Weights. 💪🔥
01/26/2022
This is the perfect time to explore new ways of moving!
Come experience the practice of Taiji/Qigong with Ivy. Thursdays from 10:30am-Noon.
Taiji and qigong always welcome you and each time you practice in class and at home, you become a little more graceful, softer (gentler) and stronger in an easy, nurturing way. Our slogan: No pain—much gain.
01/25/2022
Chronic Pain Sucks! But it doesn't have to dictate how you live your life. With over 16 years of experience, I helped hundreds of folks recover from injury, optimize performance, and relieve chronic pain. Are you ready? Reach out to and we'll get to it together.
Media Source: https://unsplash.com/photos/a9pFSC8dTlo
Photo by Toa Heftiba on Unsplash
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 6am - 8pm |