Yoga Momma

New week, new goals! 🧘‍♀️✨
​Whether you’re looking to break a sweat or find your center, I have a mat waiting for you. Here is where you can find M&M Yoga Momma this week:
​Monday @ 6:30 PM: Bridgeview Park District. This one is for my intermediate and advanced movers! Let’s flow and challenge ourselves. 💪🔥
​Wednesday @ 6:30 PM: Crossroads Community Church. Open to all levels! Bring a friend and let’s find some balance together. 🤝✨
​Thursday @ 6:30 PM: Bridgeview Park District. Calling all beginners! This is a safe, friendly space to start your yoga journey. 🌱🧘

​Friday @ 10:00 AM: Bedford Park Community Center. Finish the week strong with Chair Yoga! Gentle movement, big benefits. 🪑💖

​Don't forget to grab your yoga straps and blocks! See you on the mat! ✨

Happy Mother’s Day to all the incredible women who nurture, inspire, and lead! 🌸✨
​Today, we celebrate the many forms of motherhood. Whether you are a mom, a grandma, an aunt, a foster parent, or a mother figure to someone in your life, your love makes the world a brighter place. 💖
​We also hold space for:
​Those who are mothering today with heavy hearts. ❤️‍🩹
​Those who are waiting and hoping to become mothers. ✨
​Those celebrating their very first Mother’s Day. 🍼
​The mentors and friends who guide us with a mother’s heart. 🌷
​Thank you for everything you do, today and every day. Cheers to you! 🥂💐🌈
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Ugh what a week yogis. Our family has suffered a very unexpected and sudden loss. This week our 6 year old furbaby, Lexi, became suddenly ill and required a vet visit. I was told things were very serious, which took us by surprise as she was young and never sick before. Thursday while bringing her back to the vet for more care she passed. Hours after her passing a quick storm followed by a double rainbow- I took it as a sign that she told me she made it to that happy place. About 15 min after this rainbow appeared the vet called with her bloodwork, taken the day before, that was indicating a cancer or leukemia is what caused her untimely passing.
Its been a crazy rough week. Hug your furbabies a little tighter for me!

Bridgeview beginners class is cancelled for this evening! Extra class will be added to end of session. I apologize for the inconvenience but I know my yogis will understand 🙏

Join me today! 1st class at this location with more on the way!

Calling all chair yogis! Class today at Bridgeview Park District. Meet me at 1230pm and let's move!

May the 4th be with you. ✨
​Ready to deepen your practice and master the Force within?
Join me tonight for Advanced Yoga at Bridgeview Park District.
​Time: 6:30 PM
​Focus: Advanced transitions and deep holds.
​Vibe: Open to all students with a foundation in yoga who want to push their boundaries.
​Your path to mastery begins on the mat. See you there!

✨ Find Your Flow: This Week’s Schedule ✨
​It’s time to roll out the mat and reconnect. Whether you are looking to challenge your limits in an advanced flow, find accessible movement in a chair, or get back to basics with a beginner’s session, there is a spot waiting for you.

​Here is where we’ll be moving together this week:
❤️​Monday
​6:30 PM: Advanced Yoga | Bridgeview Park District
❤️​Tuesday
​12:30 PM: Chair Yoga | Bridgeview Park District
❤️​Wednesday
​6:30 PM: Hatha Yoga | Crossroads Community Church
❤️​Thursday
​10:30 AM: Chair Yoga | Summit Park District
​6:30 PM: Beginners Class | Bridgeview Park District
❤️​Friday
​10:00 AM: Chair Yoga | Bedford Park Community Center

I’m so looking forward to seeing some familiar faces and meeting new ones. Let’s make it a great week of mindful movement! 🧘‍♀️💫

Class tonight! Beginners level! Looking for yogis that need a refresher or newbies!
Meet me on the mat at Bridgeview Park District!

Don’t let the cloudy skies slow you down! ☁️✨
​Meet me tonight at Crossroads Community Church at 6:30 p.m. for a flow to brighten up this Wednesday. It’s the perfect way to reset and recharge.
​Hope to see you there! 🙏✨
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Ok this is cool! has a link to see you name in Landsat imagery of the Earth!
See the link in comments below...