Train with Shane

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Train with Shane One-to-one and partner training in River North and the north side of Chicago. I also do online fitness coaching.

Happy 9th birthday to this guy. Long may you run H-train!
01/01/2025

Happy 9th birthday to this guy. Long may you run H-train!

Happy Halloween! Representing 🤟
10/31/2024

Happy Halloween! Representing 🤟

Happy Father’s Day!
06/16/2024

Happy Father’s Day!

Happy Father’s Day to all the dads out there!
06/18/2023

Happy Father’s Day to all the dads out there!

RIP. In the words of Tom Petty, there goes the last DJ. Lin’s bin was one the best segments ever.
01/23/2023

RIP. In the words of Tom Petty, there goes the last DJ. Lin’s bin was one the best segments ever.

10/18/2022

Hang time. Hanging is good for grip strength, shoulder stability, and decompresses the spine. Hop up on the jungle gym t...
09/20/2022

Hang time. Hanging is good for grip strength, shoulder stability, and decompresses the spine. Hop up on the jungle gym the next time you’re at the playground.

Kale garden and boy eating kale
07/28/2022

Kale garden and boy eating kale

Kindergarten graduation today for this guy.
06/09/2022

Kindergarten graduation today for this guy.

05/03/2022

5 Plank Variations 👇

Follow for health and fitness tips đź’ˇ

Make your core workouts more challenging with these plank variations!

Give me a đź‘Ť in the comments if you do any of these.
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Address

820 N Orleans Suite 100
Chicago, IL
60610

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 4pm
Sunday 8am - 3pm

Telephone

+17735201881

Website

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