Chicago Blue Dolphins

Discover how Henry Ford Employer Solutions can support your workforce! 🏥💼✨

Join Henry Ford Health for an informative Open House to learn how their comprehensive services can enhance workplace safety, employee health, and overall productivity.

Attendees will enjoy:
• Guided tours of the occupational health clinic and equipment
• Opportunities to meet certified occupational health professionals
• An overview of comprehensive health and wellness services
• Strategies to boost workplace safety programs
• Networking with fellow local business leaders

🗓 Thursday, September 10th
⏰ 4:00 PM – 5:30 PM
📍 Henry Ford Genesys Hospital, Suite 1620 (Grand Blanc, MI)

Space is limited! Please RSVP by September 7th by emailing [email protected]. Colleagues are welcome to attend! 🤝

Swimming teaches far more than just strokes—it builds character, focus, and resilience. 🏊‍♂️💙

When parents sign up for swim lessons, the first thoughts are usually water safety and stroke technique. While critical, the benefits run much deeper. Children discover that progress comes from stepping outside their comfort zones, staying calm under pressure, and practicing consistency.

Here is how the pool shapes growing minds:
🔹 Real Confidence: Built through micro-wins, teaching kids they can overcome hard things.
🔹 Mind-Body Focus: Coordinating breath, posture, and movement builds deep body awareness.
🔹 Natural Resilience: Working through challenges teaches patience, grit, and emotional regulation.

Discover the full breakdown on how aquatic learning shapes lifelong confidence on and off the pool deck!

📖 Read the full blog on our website: https://chicagobluedolphins.com/benefits-of-swimming-for-kids/

Build lifelong water confidence and essential safety skills for your kids! 🏊‍♂️✨

Swimming is more than just a fun activity—it is an essential life skill every child needs! Our youth swim program for kids ages 4 to 12 is specifically designed to help young swimmers move past water anxiety, master fundamental stroke mechanics, and build strong, healthy endurance in the pool.

We skip the crowded pool chaos and generic drill laps. Our expert coaches focus on small group settings, giving your child the direct encouragement and technical instruction they need to advance at their own pace.

Why Chicago parents love our youth program:
🟢 Small Class Sizes: More individualized attention and direct coaching for every swimmer.
🟢 Focus on Mastery: Real progress in breath control, core alignment, and efficient propulsion.
🟢 Confidence-Boosting Environment: A warm, supportive pool space where kids feel empowered to try new skills.

Give your child the gift of swimming safety and fun that lasts a lifetime!

📞 Call us: 773-342-7250
💻 Register online: https://chicagobluedolphins.com/

Fall into a great swim routine! 🍂🗓️ Our September Sessions Start Tuesday, September 8th!

As back-to-school season gets into full swing, now is the perfect time to lock in a consistent swim routine for the autumn months. Our next swim session kicks off on Tuesday, September 8th!

Whether you are looking to keep your kids active, build foundational water safety skills, or fine-tune your own stroke mechanics, Chicago Blue Dolphins has a class tailored for your goals. We skip the generic "garbage yardage" and focus deeply on technical mastery, efficiency, and confidence in the water.

Lanes fill quickly as families lock in their fall schedules, so reserve your spot today:

🟢 Small Class Sizes: Individualized attention and expert feedback from our instructors.
🟢 Technical Focus: Real progress in breathing, body position, and core alignment.
🟢 Programs for EVERYBODY: From foundational youth lessons to adult stroke refinement.

Dive in with us this fall and build skills that last a lifetime!

📞 Call us: 773-342-7250
💻 Register online: https://chicagobluedolphins.com/

Swim with confidence at every stage of life! 🏊‍♂️👶💙

Whether introducing your baby to their very first splash, helping your child build strong stroke mechanics, or taking the plunge as an adult to master deep-water confidence, Chicago Blue Dolphins has a program built specifically for you!

Our expert instructors specialize in small class sizes, creating a safe, encouraging environment where every swimmer progresses at their own pace. We skip generic laps to focus on real technical mastery, breath control, and safety skills that last a lifetime.

Why swim with Chicago Blue Dolphins?
🔹 Small Class Sizes: Guaranteed individual attention and tailored feedback.
🔹 Expert Instructors: Patient, highly trained coaches for all ages and skill levels.
🔹 Safe & Warm Environment: A comfortable space designed for optimal learning.
🔹 Build True Confidence: From water acclimation to advanced stroke efficiency.

No matter your age or starting point, swimming is an essential life skill that brings health, safety, and fun to the whole family!

📞 Call us: 773-342-7250
💻 Learn more & register: https://chicagobluedolphins.com/

That’s a wrap on summer lake training! Join us for the LAST Open Water Swim of 2026! 🏊‍♂️🌊

This Tuesday, August 25th, is our final session in Lake Michigan for the season. Whether you are recovering from race day, capping off your summer endurance goals, or wanting one more co-swimming session in the harbor with our coaches, make this last splash count!

🟢 When: Tuesday, August 25th (6:00 PM – 7:00 PM)
🟢 Where: Ohio Street Beach (Be dressed & ready in the water at 6:00 PM)
🟢 Pricing: $33 Drop-In Swim
🟢 Prerequisites: Ability to swim 300 yards continuous freestyle, completion of Freestyle 3, OR past completion of a sprint triathlon or longer.
🟢 Gear: Wetsuits are optional, but recommended!

⚠️ Pre-Swim Check: Always verify active Chicago Park District beach conditions and flag safety online before heading down to the shore! 🛟

Thank you for an incredible open water season! Let's close out 2026 at Ohio Street Beach on a high note.

💻 Register online: https://chicagobluedolphins.com/
📞 Call us: 773-342-7250

Why stop when summer ends? The benefits of year-round swim lessons last a lifetime! 🏊‍♂️💧

Swimming isn't just a seasonal summer activity; it is an essential life skill that requires ongoing practice to maintain muscle memory, technical skill, and water safety awareness.

Staying in the pool year-round provides incredible advantages for growing swimmers:

🟢 Life-Saving Protection: Formal swim lessons reduce the risk of drowning by 88%. Continuous practice ensures safety instincts stay sharp all year long.
🟢 Unbroken Progression: Pausing for months often leads to skill regression. Year-round lessons keep momentum going so kids keep building confidence instead of starting over.
🟢 Low-Impact Fitness: Swimming builds cardiovascular endurance, core strength, and coordination—keeping kids active through the colder Chicago months.
🟢 Stress Relief & Focus: Regular aquatic movement promotes mental health, boosts focus in school, and offers a fun outlet to burn off energy.

Give your child the gift of continuous growth, safety, and fun in our warm indoor pool!

📞 Call us: 773-342-7250
💻 Register online: https://chicagobluedolphins.com/

It is never too late to become a safe, strong, and confident swimmer. 🏊‍♂️💙

Whether you are starting from square one, overcoming water anxiety, or looking to refine your technique for fitness, our adult swim lessons are designed specifically for your goals. We skip generic lap swimming to focus deeply on high-efficiency mechanics, breath control, and core alignment in a comfortable, supportive environment.

In our Simple Strokes and Advanced Skills classes, you’ll master:
🔹 How to swim longer distances comfortably on your front and back
🔹 Advanced floating techniques for total confidence in deep water
🔹 Smart, sustainable endurance building without burning out

Our experienced coaches tailor feedback to your individual pace so you can build real, lasting progress every single week.

Take the plunge and transform your time in the water!

📞 Call us: 773-342-7250
📧 Email: [email protected]
💻 Register online: https://chicagobluedolphins.com/

🚨 SCHEDULE UPDATE - OPEN WATER SWIM MOVED TO THURSDAY! 🚨

Heads up, swimmers and triathletes! Due to a beach scheduling conflict, our Open Water Swim session before the Chicago Triathlon has been moved to Thursday, August 20th.

Whether you need to fine-tune your sighting, build confidence in Lake Michigan, or get one last coach-led practice in before race weekend, join our Chicago Blue Dolphins team out on the water. 🏊‍♂️🌊

🗓️ Date: Thursday, August 20th
⏰ Time: 6:00 PM – 7:00 PM (Please arrive suited up and ready to enter the water at 6:00 PM)
📍 Location: Ohio Street Beach (Remember to check beach conditions)
💲 Fee: $33 Drop-In Session
🤿 Gear: Wetsuits are optional, but recommended

Prerequisites (Please meet at least one):
🔹 Ability to swim 300 yards of continuous freestyle
🔹 Completion of the Chicago Blue Dolphins Freestyle 3 class
🔹 Past completion of a sprint-distance triathlon (or longer)

Lake spots fill fast—dial in your swim confidence and finish your race prep strong with us!

📲 Tap the link to sign up: https://chicagobluedolphins.com/pace-swim-training/weekly-lake-swims/
📞 Questions? Call our team directly at 773-342-7250

Be the reason a child learns to swim safely. 🛟💙

Did you know that formal swim lessons reduce the risk of drowning by 88% after just one lesson? Water safety education creates safer families in and around the water, but many local children are left on the pool deck due to financial hardships.

Through our partnership with the Hope Floats Foundation, Chicago Blue Dolphins is raising money for our Swim Lesson Scholarship Fund to support local children. 100% of your donation stays right here in our community, turning the tide on drowning by providing vital survival skills and stroke instruction to kids who need it most.

Every contribution makes a massive wave. Let's work together to make our community safer.

🟢 How You Can Help:
Click the link to make a life-saving donation directly to our fund: https://chicagobluedolphins.com/about-us/hope-floats-swim-scholarships/