Through the Body Fitness

We really don’t care…
or do we 😈

Just aggressively loyal over here 😉

But you def should come take class with us at TTB! Serving up the best dance based fitness workouts Chicago has to offer!

The dance floor is calling! TTB Choreo Performance starts the week of September 14th.

This seasons performance is A Little Bit Wicked; we’ll play on the spookiness of the season for a moody, sultry evening of dance.

Want to join in? Prior dance experience is suggested. We will treat you like a real dance company member that we’ll set choreography on. Choose to perform in one or two dances that we’ll perform in-studio Friday November 6.

Katie’s piece rehearses Mondays at 7:30 pm
Stephanie’s piece rehearses Wednesdays at 7 pm

Spend 8 weeks with us building a piece and perform it to a live audience complete with costumes & lighting. You’ll walk away with an edited video of the piece and a huge sense of accomplishment. Cause dance performances don’t have to end even when you’re an adult!

Sign up now on our website 😈 All Access members save with code

We’re taking our Saturday workout outside on Saturday 9/5 😈

Meet us at Eckhart Park Famers Market at 9 am for a FREE combo class of Dance Cardio & Sculpt. No need to sign up, just show up!!

Nothing better than a room full of people ready to dance 🕺

Our love language is celebrating you and your class milestones Belle Gang!!

Each milestone is important, but let’s take a moment to celebrate our most recent members who have taken 1,000 freakin classes at TTB! This year so far Agnes, Lisa and Katie have all gotten their 1,000 class milestone 👏🏼👏🏼👏🏼

When you complete 1,000 classes at TTB, we honor it by spray painting your TTB hall of fame star on the floor, then you get to autograph it. We can’t wait for the day when the dance floor is filled with purple stars.

If you don’t love it, you won’t stick with it. If you’re looking to create more consistency but you haven’t found the workout for you yet, that’s ok!! There’s something out there for everyone! The fitness industry has grown into having so many different types of exercise so you can find the one that fits you.

TTB is centered around dance based workouts paired with a killer community. You won’t want to skip your workouts- or your people 😈

Thinking dance fitness might be the workout for you? Book your first class with us for $10! See you on the dance floor!!

Pretty safe to say y’all are loving Step Jam and much as we are!! This class combines good music, high energy, easy to follow choreography and it always leaves us dripping in sweat.

Ready to join in on the fun? Book your spot for Sundays 10 am class now before it fills up!

Whoever said modifying in your workouts=not working hard enough is so wrong.

There are many reasons why you might be modifying; choosing a lower impact option, working through an injury, or just needing to simplify a move before adding to it. Let’s change our frame of mind and acknowledge that taking a modification isn’t a negative thing.

And if you are working through an injury, please notify your instructor so we can offer you some safe alternatives while you’re in class. We’re here to support you, so help us help you!