Get Moving Mondays 💪🏼
Our next challenge is here. It’s time to take back your Monday. Join us for a Monday workout 4 weeks in a row this June. Start the week off right and make Monday a day to look forward to. Work might suck, but moving your body at TTB doesn’t!!
Join us for either our 5:30 pm TTB Sculpt or 6:30 pm The combo, or both!!
Everyone who completes the challenge will win a Monday survival kit. Now let’s get moving!!
Through the Body Fitness
Through the Body Dance & Fitness, located in West Town. Offering you dance, yoga, cardio and strengt Offering virtual & in studio class options
We kicked off our anniversary week with our All Access Members. These lovely people bring the good vibes and help uphold our values of making new friends feel welcome when they visit the studio.
Workout, mocktails and hang outs! Four times a year, we host a members only event for our members to have a chance to chat and bond outside of our workouts. Because when we say community- we mean it! Our next members only event will be a walking club!
Looking to make friends and enjoy your workouts? Join our All Access membership. During our anniversary week, you can join the membership for $99/month for your first 3 months. Send us an DM to join!
Let the celebrations begin 🥳 it’s officially our anniversary week!!
This is a huge milestone for us as small business owners. Your support on this journey this far has filled our hearts. We’re asking anyone and everyone (past, present and future) who has been a part of TTB to come mark this occasion with us. Stop in for a class this week, or come to our party. We want to see you, thank you and hug you!
Ten years in. Still raising hell..and heart rates 😈
05/31/2026
Our anniversary sale is officially here! We’re celebrating 10 years in biz with an epic sale (we only have sales twice a year so don’t miss out).
Enjoy $10 drop ins during the week of June 1-7
Join as a monthly member for $99 for your first 3 months. Unlimited workouts, members only events, on demand workouts and more. Consistent workout, strength and confidence for only $99/month. Email us to join as a member!
Our 10 pack is $130- throwing it back to our 2016 pricing for our 10 year anniversary! Go grab yours on our website.
This sale is just the beginning of an epic week long celebration. We cannot wait to see you in class this week 😈
05/28/2026
TTB 10 ANNIVERSARY WEEK SCHEDULE DROP!!😈
We’re all about celebrating this milestone! 10 years of raising hell and heart rates! We got a week long celebration for you Belle Gang!!
Monday: Members Only Class
Tuesday: Emo Night- all emo playlists
Wednesday: Throwback Aerobics team teach with Steph & Lindsey
Thursday: Dance Cardio team teach with Steph & Katie featuring songs from 2016-present
Friday: Friday Dance Party with 2016 bangers playlist
Saturday: our officially anniversary 6/6/26 😈 morning workouts complete with coffee, shopping and gifts. Then our Goth Prom kicks off at 8 pm
Now go book your workouts and celebrate with us!! $10 drop ins during our anniversary week!!
Our anniversary sale will drop Sunday!! We’ve only just begun..
In a world pushing skinny- choose strong
05/25/2026
We’ve got something special for our teachers!!
The school year is coming to an end and you might be feeling a little burnt out. This summer, we want you to pour back into your own cup and spend time taking care of your mind & body with us at TTB. Slow down and stretch with TTB Restore, or get a good sweat on with our high energy Dance Cardio. We’ve got a variety of workouts to choose from.
Teachers can purchase a discounted 10 pack for $125 to use through the summer months. Purchase on our website! Just be sure to show a valid ID on your first visit.
Know a teacher friend that you want to join you for a workout this summer? Tag them in the comments!
05/21/2026
Just a little intro for our new friends 👋🏼
If you’ve been looking for fun and challenging workouts, cardio that’s enjoyable (dancing is our cardio 😈) and just a room full of good people to move with- TTB is here for you!!
Ready to feel strong, empowered and confident? Book your first class with us for $10 at throughthebody.com
Saturday mornings are for building strong bodies 💪🏼
05/15/2026
If you’ve been eyeing our classes but feel too shy to start- Absolute Beginner Dance Workshop is here for you!
Let’s cover the basics so that you feel ready & prepared for any dance class! Learn alongside other beginners in a safe space. We’ll cover moves you’ll see in class including isolations, footwork, and traveling across the floor. You’ll even break down and build a series of choreography to connect your brain and body.
Good people. Good music. No judgement allowed. The dance floor is waiting…
Sign up at throughthebody.com
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Location
Category
Telephone
Website
Address
1819 W Grand Avenue #201
Chicago, IL
60622
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 12pm |
| Sunday | 10am - 12pm |