Yoga Pilates Co.

Happy Holidays 🎄🌵✨ | What a treat to host Chicagos first Pilates & Cannabis event 🤍 Thank you to for providing the eddies and for sharing it’s beautiful plants with the participants 🫶.

Hoping to host many more fun events in 2026!

If you or an instructor you know is looking for guidance on event hosting- please reach out to [email protected]

Chicago 👋🏽

Join us for a 45-minute, core-focused Pilates class paired with a complimentary Beboe edible included with your ticket!

Come ready to move, breathe, and get that natural Pilates high — with a little extra lift if you choose.

Feel free to have the edible provided or Bring your own V**e 💞.

We’ll also be featuring two incredible women-led vendors:

🌿

A nonprofit plant shop founded by Jessica. She’ll be bringing a curated selection of beautiful houseplants, with 100% of proceeds donated to charity.

🌸 Rolling Rosa

A women-owned cannabis brand. Founder Victoria will be onsite to share insight on her journey in the cannabis industry and what it means to build a brand from the ground up.

Class Led By:

Stephanie, instructor + founder of Yoga Pilates Co., will guide a grounded, all level friendly 45-minute session designed to fire up your core and elevate your mind and body.

📍 Location: 1151 W Madison Street

🕛 Time: 12:00 PM – 1:00 PM

📅 Date: 11/22/2025

💵 Cost: $25

📲 Bookings: Link in bio!

Hope to see some of you there !!😊😊💞

Come join me ! (Stephanie) for puppy Yoga! 😍

100% beginner friendly yoga class

I’m so excited to host my first ever puppy yoga class 🫶Puppy’s will be available for option that day - so come ready to open your heart chakra and maybe fall in love with your next baby 🥹🐶🐾

Register with and spots are limited.

🎉 Better Posture Pilates – Welcome Back Party 🎉

**Formerly Sana Vita Studio**

📍 **Location:**
1357 W Grand Ave
Chicago, IL 60642 (West Town)

📅 **Date:**
**Friday, July 26th**

🕛 **Schedule:**

**12:00 PM** – *Mat Pilates + Matcha*

* Join us for a fun Pilates session followed by matcha drinks!

**1:00–3:00 PM** – *Open House + Social Hour*

* Explore the studio
* Enjoy drinks and wellness shots
* Make your own açaí bowl
* Meet the team and mingle with the community!

🧃 **Extras:**

* Free wellness shots
* Custom açaí bowl station
* Drinks + matcha
* Special appearance by Niko 🐾

✨Booking link in bio or on Better Posture Pilates.com ✨

We’re so grateful for all the support our Pilates X love island watch party has had 🫶 Join the Villa next Monday for Pilates X Love Island with

✨Link in bio to book ✨

Location: 1010 W. 35th street Chicago IL
60609 | 6th floor
Monday June 30th
• 1010 W 35th St Chicago, IL (Bridgeport)
Pilates Session: 7:45-8:45PM ($25 sign up on SweatPals) https://sweatpals.com/event/ pilates-x-love-island-watch-party/
2025-06-30

Love Island Watch Party: 8:45pm - 9:45pm (FREE) register on SweatPals https://sweatpals.com/ event/free-love-island-viewing-party

Bring your besties, bring a blanket, yoga mat, something comfy to sit on & watch the spicy drama of Love Island🌴

💗TONIGHT 💗
Come join us , , , , and for a Pilates x Love Island Watch Party
Tonight 🥳 Monday June 30th
° 1010 W 35th St Chicago, IL (Bridgeport) Pilates Session: 7:45-8:45PM ($25 sign up on SweatPals)
Love Island Watch Party: 9-10:00PM (FREE) register on SweatPals
Bring your besties, bring a blanket, yoga mat, something comfy to sit on & watch the spicy drama of Love Island unfold

Link in Bio!

📍Monday Night Pilates in Bridgeport X Love Island Viewing Party 🍿
🕖 7:45–8:45 PM + 9:00–10:00 PM
💪 Join us for two back-to-back mat Pilates sessions!

Link in bio to register ✨

Pilates X Love Island Watch Party 🌴

We’re so excited to host this with and bring all the Love Islander fans together 🫶 get ready to engage your core and follow all the spicy drama with the Pilates Bridgeport crew ✨

📍Monday Night Pilates in Bridgeport at 1010 W. 35th Street - 6th floor
🕖 7:45–8:45 PM + 9:00–10:00 PM
✨Link to register in bio
✨Yogapilatesco.com or on the Sweat Pals app.
✨ Pilates Beginners Welcome 💗

So excited and grateful to announce that I’ll be hosting a class at for the Millennium Park Summer Workouts 🫶 .

I’ve been feeling so much love and support from my community on this journey and so grateful to bring Yoga and Pilates to others since it’s a practice that has always been there for me - especially through dark times and through my struggles with mental health.

If the message of movement and positive self talk speaks to at least one person I feel blessed to have been the messenger. It’s already been such a blessing to be on this journey.

Please keep an eye out for the opening date of Yoga Pilates Co. In West Loop Chicago! I’m so excited to get the ball rolling now that some logistics have been settled.

I’d love to see some familiar faces at the Millennium Park Pilates class - booking link is in the bio 💗

Lastly - if you or someone you know would like to collaborate in any way with Yoga Pilates Co. Or in West Town please do not hesitate to send a DM or email [email protected] 😊

Meet me at this summer for Millennium Park Workouts 🤍

I’m so excited and honored to partner with my favorite city park!

The opportunities keep rolling in when you truly live in alignment and faith in the universal law of attraction 🤍 I’m so happy to keep living my purpose and sharing my passions with others.

Hoping to see some familiar faces in class this summer and ~ Please be on the lookout for updates on Yoga Pilates Co. Officially opening soon in West Loop Chicago 🤍

Thanks to all who are supporting- I’m truly loving and living my dream life already 🙏

Time heals all and good things happen with each small step.

With love and gratitude,
Stephanie

✨Booking link in bio ✨

Introducing our new instructor Lexi!

Schedule ✨Mat Pilates every Tuesday at 5:30-6:30 PM ✨

“I’m Lexi, and I’ve been practicing all forms of Pilates for the last two years. What started as a curiosity quickly turned into a passion for mindful movement, core strength, and body awareness. Pilates has helped me build not only physical strength but also a deeper connection to balance and posture in everyday life. I love creating a welcoming space where people can move with confidence and feel empowered in their bodies.

When I’m not on the mat, I’m usually hanging out with my tuxedo cat Dexter, exploring new music, enjoying great food, or diving into something fun in the world of wellness and tech. Let’s move better, feel better, and grow stronger—together!”