05/29/2026
HAPPY BIRTHDAY, SENSEI JEFF! OSU!! π€£πππ»ππ₯ππβοΈππ₯³
"SHI-DO-KAN", literally translated, means "The group that lives and trains in the way of the samurai.
A martial art of the 21st Century, Shidokan roots date back to hundreds of years to it's Okinawan ancestors. Suffice it is to say, Shidokan is an eclectic combination of Goju-Ryu, Shotokan, Kyokushinkai and Thai Boxing. Founder: Grandmaster Kancho Yoshiji Soeno
United States Shidokan Association
The USSA is the governing body of Shidokan Karate in the U.S. It is responsible for organizing and pr
05/29/2026
HAPPY BIRTHDAY, SENSEI JEFF! OSU!! π€£πππ»ππ₯ππβοΈππ₯³
Sensei sharing her thoughts on trauma recovery and how training in was paramount to her mental health. OSU! ππ»ππ
The Shido Twins are back in da dojo!! π₯π₯ππ₯·
Nothing better than watching legacy continue on the mat. Spectacular having everyone together again for Muay Thai Saturdays. ππ»β€οΈβπ₯
Family. Discipline. Tradition. Legacy.
OSU!! π₯πππ»
05/15/2026
OSU! πππ»π
This isnβt a casual workout.
Expect pad rounds, bodyweight strength, core work and partner drills. You leave tired but stronger every time.
Members train here to get fit and stay sharp.
You donβt need to be fit to start. Training gets you there.
Take the first step this Tuesday.
Every Tuesday 7:30 to 9:00pm, CitySport London
[email protected]
Saturday mornings are Muay Thai mornings! π€£ππ»ππ»ππ»π₯π₯
REPOST
05/03/2026
OSSSSSU!! HAPPY BIRTHDAY TO OUR LIFELONG CFC MEMBER & SHIDOKAN WARRIOR ! No matter where he lives or trains - his high octane spirit lives within our gym walls and dojo! π€£ππ»πππππ₯π₯ππ₯π₯π₯³
Artwork by . π€πππ»
04/26/2026
OSU! πππ»π
04/24/2026
OSU! ππ»ππ
DGL plant Deutsche Meisterschaften fΓΌr Kinder und Jugendliche am 08.11.2026 in Aschaffenburg Am 08.11.2026 sollen in Aschaffenburg die DGL Deutschen Meisterschaften im Grappling fΓΌr Kinder und Jugendliche folgen. Warum das sportlich Gewicht hat.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |