Bare Feet Wellness

At Bare Feet Wellness, Yoga is our Passion and Community is our purpose. We welcome all ages and all levels to all classes.

Bare Feet Wellness is your friendly neighborhood yoga studio. We teach powerful classes, love to have fun, and have an amazing community! We opened our studio in June 2012 and rebranded as Bare Feet Wellness in 2025. Our studio located inside the Shambhala Meditation Center.

05/31/2026

🚨NEW CLASS ALERT🚨

Slow Flow & Sound 🌙
Mondays at 7PM
Starts June 1

Ease out of the Monday grind and into a softer rhythm through grounding movement, mindful breath, and restorative sound healing. Ruled by the Moon, Monday can often feel like the emotional re-entry portal into obligations, screens, traffic, productivity mode, and overstimulation.

This nourishing evening practice is designed to calm the nervous system, release tension, and help you reconnect to yourself through gentle flow, stillness, and immersive sound with crystal singing bowls and soothing tones.

A soft landing for the week ahead. ✨

Taught by Mirtha Ariza!

flow

05/12/2026

Come through!!! We will provide guidance and clarity for all you inspiring yogis who want to run classes, studios, programs, retreats… oh my!

June 6, 2026 12:30pm at the Shambhala Meditation Center, Chicago

Link in bio 🪄✨💖

#2026

05/04/2026

We will be helping you with the legalities and logistics so you can FLOW!! 🫶🏻

Link in bio!

yogacommunity

04/30/2026

June 6th at 12:30pm!! Link in bio!

04/23/2026

What we do with purpose?

Community! Especially on Earth Day!

Coming together in unity, sharing, loving & holding space for all!

Big Love from Bare Feet Wellness

Next time join in!

😽🌎🌈

04/08/2026

We love Yoga as much as we love community!

Resonant's Move & Mingle is in perfect alignment with our passion & purpose!

So happy to bring your vision alive in Chicago!

Thank you for the yummy partner Yoga vibes and .fit for bringing the love ❤️

03/26/2026

It's back by demand ✨️

HYPNO - YOGA
Sunday March 29
430pm Yoga Movement, Hypno Meditation & Community

LInk in Bio! Tickets go fast

03/19/2026

Welcome Back from maternity leave beautiful !

We are so excited for your return to Bare Feet 👣 Community!!! 🥳

Check out this Mama's 530pm Candlelight Beats class on Thursdays!

Her smile is contagious inside & out!

Link in Bio!

03/12/2026

Come out & play this Friday the 13th with Bare Feet Wellness at our Spring Awakening Party🥳

First - Join us for a special Spring class:
5:30pm Tune In & Turn Down

Then - Stay for the LOVE
6:30pm - 8:30pm Community

Intuitive Healing Services

Akashic Light Readings

Yummy Wellness Tea Remedies

Intuitive Spring Eating Recommendations

Healing Alchemy Syrups

Creative Critters Art Pieces

MEMBERS COME FREE

ALL ARE WELCOME

LINK IN BIO!

03/04/2026

MOON CYCLES
MENOPAUSES
FEMININE AYURVEDA

SATURDAY MARCH 7
12PM - 2PM

Cycle with power.
Lead with wisdom.

The feminine does not decline.
She deepens.

Your body is not random.
It is rhythmic.

LINK IN BIO

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Location

Chicago

Telephone

+13126248068

Website

http://www.barefeetwellness.com/

Address

37 N Carpenter Street
Chicago, IL
60607

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 9:30pm
Thursday	5:30am - 8:45pm
Friday	6am - 8:15pm
Saturday	7am - 7:30pm
Sunday	8am - 7:30pm