CityWide SuperSlow

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CityWide SuperSlow Our Chicago studio offers fitness results in only 20 minutes per week. Each aspect of our workout is closely supervised by our professional instructors.

Our alternative to traditional gyms offers safe 1:1 training for 40+ clients; all ages and stages benefit from building muscle and bone with our smooth MEDEX equipment. Certified SuperSlow® instructors provide one-on-one strength training using this highly effective and original protocol. We strive to provide our clients with the quality of training and support they need in attaining their goals. Our private, professional studio is unlike any other workout environment. No mirrors, music, cell phones or crowds are allowed to distract your ability to concentrate. The training room is kept cool and well ventilated for maximum performance. CityWide SuperSlow® personal training sessions are by appointment only and there is no membership fee. BETTER Personal Training = REAL Results!

10/10/2026

Denise educates then motivates! Do you have 30 minutes 2x weekly to improve your health span?

09/23/2026

This is what 60 years lived can look like. Safe/Smooth/Slow… we help you get it done efficiently & effectively!

09/22/2026

Leigh gets RESULTS with 1x weekly sessions that work all muscle groups safely, effectively and efficiently. Work out once a week then GO PLAY!

09/21/2026

Why strength train? Is it safe for 40+ individuals? How does it improve my mobility? Listen to Todd, he will educate and motivate you!

09/18/2026

Thanks Todd! We appreciate your belief in CityWideSuperSlow and dedication over many years.
If you’re seeing this testimonial, this is your sign to LIFT HEAVY. We have a safe, smooth, 1:1 protocol that is customized for YOU!

09/17/2026

Todd is supported as he lifts heavy with our MedEx equipment and specialized protocol. Age & thrive with CityWideSuperSlow.

CV & Todd; could be our brand ambassadors!!!! Couples working out with us; how GRAND!
09/15/2026

CV & Todd; could be our brand ambassadors!!!! Couples working out with us; how GRAND!

You deserve personal attention & RESULTS! Come find your WHY & train safely with effective & efficient 1x weekly session...
09/11/2026

You deserve personal attention & RESULTS! Come find your WHY & train safely with effective & efficient 1x weekly sessions. You’ll believe in YOU & us; trust the process!

09/09/2026

Super Slow! Super Safe! #

Do you know what your numbers say about you? Let’s investigate your lean body mass, basal metabolic rate, skeletal muscl...
09/02/2026

Do you know what your numbers say about you? Let’s investigate your lean body mass, basal metabolic rate, skeletal muscle mass. Free InBody scan with purchase!

Address

1915 N Clybourn Suite 201
Chicago, IL
60614

Opening Hours

Monday 6am - 8pm
Tuesday 5:30am - 8pm
Wednesday 6am - 8pm
Thursday 5:30am - 8pm
Friday 6am - 8pm
Saturday 6:30am - 6pm
Sunday 9am - 12pm

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