Lauren Danielle Yoga

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Lauren Bellagamba is creating Yoga, Movement and Meditation Videos | Patreon Become a patron of Lauren Bellagamba today: Read 23 posts by Lauren Bellagamba and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

In need of some self-care before the Chicago Marathon this year? Or in general does your body need recovery from training or daily activities? Saturday September 29th at 12:30pm for my “Deep Restore with Yoga Therapy Balls” at Room to Breathe Chicago . This session we will target the hips, IT band, quads and lower legs. Sign up at the link below and reserve your spot for some serious . Please DM with any questions 🙏💜 •
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https://www.roomtobreathechicago.com/specialevents/2017/8/19/deep-restore-using-yoga-therapy-balls

Spots still open for my retreat to Croatia June 9-16th. I would LOVE to spend a week in paradise with you 💜. To register and find out more details clink on the link below or send me a DM. There will be daily yoga, meditation, delicious meals cooked by our private chef, swimming, kayaking, hiking, and relaxation. A perfect summer getaway 😎 @ Island of Brač, Croatia

https://www.wetravel.com/trips/croatia-2018-the-power-within-yoga-retreat-lauren-bellagamba-mirca-93099086

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Get your hip hop fill with the Grammys this Sunday, and then I have you covered next Friday 2/2 at 6:45pm in a special themed class . Flow to the inspirational beats of power couple Jay-Z and Queen Bey in a challenging intention based 60 minute Vinyasa class for all levels. If it’s your first time at Studio Three DM me to be my guest! Schedule goes live on Sunday. Hope to see you on the mat ✌️
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Let 2018 be a year for self care, self discovery, and self empowerment. Join me this June for my retreat to Croatia where you can do all this and more! You will have the opportunity to indulge in a daily yoga and meditation practice, enjoy delicious meals on the veranda made by our private chef, sun bathe by and swim in the infinity pool, kayak in the ocean right out front your bedroom door, hike in the lush surroundings, and have the ability to experience the beautiful Croatian culture. To register click on the link below, and DM me with any questions. Looking forward to traveling with you this summer! ✌️💜

https://www.wetravel.com/trips/croatia-2018-the-power-within-yoga-retreat-lauren-bellagamba-mirca-93099086