06/02/2026
We honor the LGBTQIA+ 🌈🏳️⚧️🖤🤎 community and join in globally to celebrate love, resilience, and the continuous fight for equality.
We will always support our community, and honor activists like - Marsha P. Johnson, Sylvia Rivera, Stormé DeLarverie, and Miss Major Griffin-Gracy. Their lives and lifetime of work in the LGBTQ+ community deserve their own celebration (aside from being notoriously known for the Stonewall Uprisings).
No matter the gender, no matter the label, pride is about living your truth unapologetically and living freely.
HAPPY MONTH!
06/01/2026
2026 MAY COMMITTED club is 🐾 Molly!! 🐾💕
Fun facts:
1. She loves to look for bunnies and squirrels - REAALLY WANTS to be their friend
2. She’s must’ve been a Filipino in another life because she’s obsessed with rice and we have to pay rice tax every time we eat it 🇵🇭
3. She loves car rides, even though she’s too short to stick her head out the window 🤣
Congratulations for COMMITTING TO (minimally) 13 days this month athletes! Let’s do it again in JUNE 🌈
05/31/2026
Happiest of BIRTHDAYS to our beloved Coach ! 🎈🎂
Swipe right to see his WOD and jump in on the fun! 🥳 (Birthday burpees included)
05/29/2026
MURPH Album 2 and final photos!
Our next event is coming up soon on June 20th - Bucktown Battlegrounds Alliance (PT 2) and PRIDE 🏳️🌈🏳️⚧️ MONTH!
PLUS — lots of cool seminars in the summer! Stay tuned 🌞
05/25/2026
2026 MURPH Album 1 🖤🤍❤️
Great job everyone for coming out and completing MURPH with us! Whether you did it with a vest, half Murph or partitioned - we hope you had a blast!
On this Memorial Day, we remember with gratitude the sacrifice of those who served. Gone but never forgotten —
We wish you all a relaxing and beautiful long weekend!
Album 2 dropping 🔜
05/22/2026
Can’t make it on Monday? Coach James got ya on Thursday the 28th! Meet @ 7:00 for warmup and strategy, then it’s GO TIME from 7:30-8:30PM.
Tag your buddies!
05/20/2026
We are 5 DAYS out from Memorial Day and our coaches INVITE you and your friends to JOIN US!
Swipe through for some lovely tips ➡️
As always, please remember to execute the standards to the best of your ability, stay hydrated, and feel free to hang out around afterwards for some GRILLING!
- TEAM CEF
05/18/2026
Swipe to color 🖍️🤪
We’ve still got open spots for Bucktown Battlegrounds ALLIANCE PT 2!
All workouts have been released and can also be found at the online registration (LINK IN BIO).
Still need a partner? Let us know!
05/15/2026
Re-introducing lead COACH - the swaggiest coach 😎 occasionally with Molly 🐾
Also - can you drop that tiramisu list?!
You can catch Coach Matt scattered all around (but mostly) early AM and or PM classes!