Pilates Plus

Truth!🤗❤️

https://www.dailytelegraph.com.au/sport/more-sports/how-pilates-has-helped-manlybased-ironman-kendrick-louis-go-from-no-5-to-no-1/news-story/ccfe1e260035f2ed2d21855a3852fb77

Pilates gives ironman star the edge IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

https://www.seattletimes.com/sports/seahawks/seahawks-tight-end-nick-vannett-goes-to-pilates-class-every-week-heres-what-that-looks-like/

‘Harder than practice’: How Seahawks TE Nick Vannett is using Pilates to turn into a TD machine Third-year tight end Nick Vannett embraced Pilates to help treat a herniated disc in his back. Months later, he's having his best season in Seattle. We tagged along to find out what a Pilates class with an NFL tight end really looks like.

HAPPY FRIDAY!

Who’s the best Halloween helper ever?!

Little Peek A Boo “stretching” at 6am Pilates!

Kate Hudson Has Been Doing Pilates for 20 Years, And It Shows | Totally on point with her form, Hudson showed off all her moves on a reformer and Gratz Cadillac, which is basically the Rolls-Royce of Pilates equipment.