06/12/2026
Great turnout for our first Riis Park workout at 6am today! Resistance bands, boxing, and running. Great work by everyone who came out. Back at it next Friday! 💪🥊🏃♂️
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NewBody90, Personal trainer, 7115 W. Grand Avenue, Chicago, IL.
Large group cardio kickboxing • Small group personal training • Teens
3 Chicago Locations
• Montclare - 7115 W Grand Ave
• Dunning - 6340 W Irving Park Rd
• Portage Park - 4254 N Milwaukee Ave
06/12/2026
Great turnout for our first Riis Park workout at 6am today! Resistance bands, boxing, and running. Great work by everyone who came out. Back at it next Friday! 💪🥊🏃♂️
06/12/2026
FREE Community Fitness Event ☕🥊
Join NewBody90 and Nelly’s Coffee & Sweets on Saturday, June 20th.
Coach Gerardo and Special Guest Coach Manny will be coaching the 8:00 AM Adult Strength & Boxing class.
Coach Manny will also be coaching the 9:00 AM Adult Boxing class and 9:45 AM Teens Boxing class.
✔ Beginner Friendly
✔ Coffee On Site
✔ Members are welcome to bring a friend or family member
📍 7115 W Grand Ave
Comment “COFFEE” or DM us to reserve your spot.
Parents in or near Belmont Cragin / Montclare 📍
Summer registration is open for our Teen Boxing + Strength Program ☀️🥊
Ages 10–15
✅ Boxing + strength training
✅ Classes Monday–Saturday
✅ No experience needed
✅ Build confidence + discipline
📍7115 W Grand Ave
💲$40/week
Message “TEENS” to try a free class 👊
06/10/2026
Updated June-August schedule 🚨☀️
Important updates:
• All 6:00AM classes will now be held at Irving starting the week of 6/15
• Friday 6:00AM Outdoor Bootcamp will be at Riis Park weather permitting. If weather does not permit, class will be held at Irving
• Meet at the track & football field at Meade & Altgeld
• NEW Saturday Teens Strength class added at 8:50AM starting 6/20
Bring a friend and let’s keep the summer strong 💪
06/08/2026
Last week recap 💪 From teens to adults, we’re getting June started strong!
Fact: regular exercise has been shown to improve energy levels.
Show up for yourself today and be better than you were yesterday 👊
06/07/2026
Great weekend at the Two Brain Gym Business Summit with Coach KJ and Coach Gerardo. Grateful to learn from great people and be around so many like minded individuals. Excited to keep growing and providing the best experience possible at NEWBODY90 💪
06/05/2026
Congrats to Maria on hitting 100 classes! 🎉 Thank you for everything. We’re grateful to have you and your family as part of the NEWBODY90 and Karate Academy family. Keep up the great work Maria! 💪
6AM Cardio Bootcamp 💪
Classes Monday–Thursday at 6AM. Start your day strong, build healthy habits, and get your workout done before the rest of the world wakes up.
06/04/2026
Shoutout to Stephanie on reaching 100 classes! 🎉 Thank you for all your hard work, consistency, and dedication. We’re grateful to have you as part of the NEWBODY90 family. Keep up the great work Stephanie! 💪