Coconut Yoga

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Coconut Yoga We are so glad you are here! It is our mission at Coconut Yoga to create a fun, friendly and approachable space for you to learn yoga. It is our hope

Our primary goal is for you to feel welcome in all of our classes, regardless of your experience level.

Join us for a pelvic floor workshop with Rush Physical Therapist Abbey McErlean, P.T., DPT, followed by a restorative yo...
10/26/2026

Join us for a pelvic floor workshop with Rush Physical Therapist Abbey McErlean, P.T., DPT, followed by a restorative yoga flow with Coconut Yoga Instructor Jen Roth.

Abbey will lead you through a discussion on pelvic floor health with a focus on relaxation, breath, and gentle body awareness. She will also offer some guided exercises for pelvic floor health focused on lengthening and stability.

Jen Roth will then lead you through a restorative yoga flow, with a focus on poses that benefit pelvic floor health.

New to yoga or never explored pelvic health before? This workshop is open to ALL LEVELS. A welcoming, judgement-free space to move and learn together.

Pay what you can, come as you are, leave with more body awareness.

This week at Coconut! 🥥💜
10/25/2026

This week at Coconut! 🥥💜

Modify! grab a block, ask for help, or take a breather!An intelligent practice means knowing what works for YOU and reme...
10/21/2026

Modify! grab a block, ask for help, or take a breather!

An intelligent practice means knowing what works for YOU and remembering you don’t have to figure it all out alone.

We’re better when we grow together. 🥥✨

This week at Coconut! 🥥💕
10/19/2026

This week at Coconut! 🥥💕

Come as you are…even if you’re a little stiff! 😏👻🎃
10/19/2026

Come as you are…even if you’re a little stiff! 😏👻🎃

10/16/2026

Falling into our practice this autumn! 🍂

Time to move.
Time to play.
Time to breathe.
Time to just be. 💕

It’s more than a class. It’s the familiar faces, the shared laughs, the moments of quiet, and the feeling of having a pl...
10/14/2026

It’s more than a class.

It’s the familiar faces, the shared laughs, the moments of quiet, and the feeling of having a place to land. We’re glad you’re here! 💕😘

A gentle reminder for your week!You don’t have to earn your rest.You don’t have to be more flexible, more productive, or...
10/12/2026

A gentle reminder for your week!

You don’t have to earn your rest.

You don’t have to be more flexible, more productive, or more anything before you show up for yourself. Come exactly as you are. That’s enough. 💕

Meet Saturn, one of the welcoming faces in our Coconut Yoga community!And now you can practice with Saturn on Friday mor...
10/08/2026

Meet Saturn, one of the welcoming faces in our Coconut Yoga community!

And now you can practice with Saturn on Friday mornings! 🌿

FEEL GOOD FLOW with Saturn
Fridays • 8:00 AM

Start your Friday with movement, breath, and a feel-good flow to set the tone for your weekend.

Come move with Saturn and see where your practice takes you. 🤍

Address

1408 W Belmont Avenue
Chicago, IL
60657

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