One and Done Stunts

There’s no feeling quite like nailing a combo you’ve been working on for a whole class…

Thanks to everyone who came out for Fight Lab this May! We hope everyone will continue to build on their skills and push forward in their camera training, whether in Fight Lab or elsewhere!

Motivation is a key factor in training. But you need to be ready when your partner offers you the same training in return.

The yappers never take anything seriously…unless you interfere with their yapping time!

Action for actors is just around the corner, June 1. Get a crash course in submitting resumes and handling auditions as well as getting a complete piece of footage for your reel. Registration is open, link in bio!

Reciprocity is good. It’s courteous. But always make sure you know what you’re getting into when you try to give back

Mobility is important for recovery and you should be doing some of it everyday, just like the team at One and Done Stunts

It’s weird how dexterity and proprioception can disappear. Coach Greg must be some kind of magician….

We love to push it at the gym, but there’s a limit to how hard you can push….