09/02/2026
TRANSFORMATION TUESDAY 🍑 And on day ONE of West Loop presale, let’s talk about what really matters: THE RESULTS.
Because we don’t BÜNDA just to sweat.
🏋️We train to get stronger.
💪To build muscle.
🏆To change our bodies.
👑To feel more confident.
🙌And to see what happens when consistency meets the right programming.
BÜNDA combines progressive strength training & steady state cardio on the StairMaster, with programming designed to deliver real results
West Loop — it’s officially YOUR turn.
Our Founding Membership Presale is LIVE and 58 of our first 100 Founding Members are already in🔐
Ready to see what BÜNDA can do for you?
Join us from the beginning. Link in bio.
08/31/2026
🍑 B***Y & BREWS 🍻
West Loop, we’re taking BÜNDA OUTSIDE.
Join us this Friday at Haymarket Pub Chicago for B***Y & BREWS - a special outdoor BÜNDA Glutecamp designed to bring the burn without the StairMaster. 🔥
Expect glutes. Core. Light resistance. A whole lot of 🍑.
And obviously… brews after. 🍻
Whether you’ve taken BÜNDA 100 times or have been wondering what all the hype is about, this is your chance to come workout, hang with us & meet the BÜNDA West Loop community.
📍 Haymarket
🗓 Friday, September 4
⏰ 10AM
🍑 BÜNDA Glutecamp
🍻 Brews + hangout after
Grab your spot — link in bio.
Tag the person you’re bringing below 👇 because b***y day is always better with a friend.
WEST LOOP, WE’LL SEE YOU FRIDAY. 🖤
08/30/2026
48 HOURS⏰
BUNDA West Loop presale is almost here, this is your chance to get in from the very beginning - at our best membership rate.
Set your alarm. Tell your friends! 2 days🍑
08/27/2026
“I haven’t worked out in a while… is BÜNDA going to be too hard for me?”
We’ve gotten this question A LOT in our DMs, and the answer is absolutely not.
You do NOT need to “get in shape” before coming to BÜNDA. 🍑
At BÜNDA, you control your weights, your StairMaster speed and your progressions. Our trainers meet you where you are and help you build from there.
Never touched a StairMaster? We got you.
Getting back into a routine? We got you.
Already training 5x a week and want to be challenged? We got you too. 😏
BÜNDA is designed to be as challenging as YOU want to make it.
And West Loop — we know you have more questions. 👀
Head to our Stories and ASK US ANYTHING about BÜNDA - The workout. The stairs. The strength training. Founding Memberships. What to expect. Anything.
We’re answering them all. ↓
📍 BÜNDA West Loop
Founding Membership Presale begins 9/1. Stay tuned!!
08/24/2026
WEST LOOP. IT’S OFFICIAL. 👀
BÜNDA is coming to the neighborhood.
Strength training + StairMaster = Real Results💪
We’re building our West Loop community NOW.
Founding memberships are dropping soon — and the first 100 members will lock in our lowest founding rate🤗
Want first access?
Join the VIP list through the link in our bio + send us “WEST LOOP” in the DMs so we know you’re in. 👀
Better butt. Better body.
📍 BÜNDA West Loop