05/03/2023
Bostons biggest free workout series, Seaport Sweat, is back for its 8th season. This year, the community driven series will offer a variety of new classes and instructors on Seaport Common.
I am blessed to teach alongside all these incredibly talented and inspirational people!!
Starting tomorrow night (Thursday) come and join the wonderful for Zumba at 5.30pm and Vinyasa yoga with me at 6.30pm.
Check out the Seaport Sweat website for more details. The free eventbrite link is in my story to signup. Can’t wait to see you all this summer 🙏
12/26/2022
One of the privileges I have as a Ambassador at this time of the year is to gift 3 people a beautiful outfit. The most sincere thank you to Sierra Retrosi and all the team at lululemon Newbury Street for the incredible kindness and generosity shared with my friends Carol, Patty, John and I.
A little backstory, this was the first time I have had the pleasure to meet this wonderful family in person. Via zoom, we have built a special friendship and relationship over the past several years as a result of my work with . By “setting joy in motion” the team at lululemon created an experience that will last a lifetime.
As you can see, friendships were created with guests as well. How absolutely fantastic is it that everyone could share in this experience, again through the kindness and generosity of lululemon and it’s team.
To everyone involved in creating this special event, I am forever and truly grateful.
Happy holiday season to you and all your families from mine!
In peace and love,
12/04/2022
So much of my yoga journey has been filled with surreal moments. Today was another one as my lululemon Ambassador photo was revealed by the wonderful team at Newbury Street in downtown Boston.
I am not one who is comfortable talking about achievements or look at me moments. I’d rather reflect and be grateful for where my yoga journey has taken me, the wonderful people I have met as a result and the inspirational communities I get to work with and share my practice with on a daily basis.
A very special thank you to my beautiful wife who has always been there to support and challenge me.
To the incredibly talented thank you so much for creating this image.
Sierra Retrosi and all the lululemon team, thank you again for your incredible kindness and generosity to me personally and the communities that I work with. I am blessed, grateful and humbled every day to represent
04/14/2022
Every single teacher you know and love will be teaching at Soma!
We’d like to re-introduce you to !
With a friendly, G’day, this Kiwi will make you feel at home right away. His classes are challenging!!! You will test your edges of strength and resilience in his upbeat flows. Lloyd adds some unexpected touches to his smartly sequenced classes. You’ll love every sweat inducing bit of it.
We love Lloyd so much. He exudes the same friendly charm both on and off the mat. We are so lucky to have him as part of our Soma family!!!
Teaching schedule at Soma
Tuesdays - 6am.
Thursdays - 6pm.
03/01/2022
The struggles for the people of have touched very close to our family. *
Today I posted 6 new classes for my subscribers as I do on the first of each month (please swipe through to see a preview of the new classes). There are 119 videos now available. *
This month, all paid subscriptions will be donated to *
Thank you so much to everyone who already subscribes. To become a subscriber, please just click on the link in my bio. *
With peace, love and gratitude 🙏
02/24/2022
Today after teaching my lunchtime class I was surprised by one of the wonderful team at Newbury with a self care pack. *
I preach a lot that you are the source of the love you receive back from others. In other words, taking the time to find so you can be at your best for those you engage with in your life. I’m not necessarily the best at listening to my own words and this was a beautiful reminder. *
I am humbled, proud and honored every single day to be an ambassador for this incredible brand and represent the wonderful team at Newbury 🙏 *
What’s in the pack?
* Metal Vent Tech 1/2 Zip 2.0
* crush the flush face cleanser
* On The Go Sweat Kit
* Glacial Cleansing Cloths
* And, a beautiful note
01/29/2022
SATURDAY SNOW DAY UPDATE ❄️ We’re taking it online tomorrow- join us for three virtual classes:
8am Saturday Sweat with
8:30am Flow with
9am BarreHIIT with
Stay safe and enjoy the snow, friends!
#02129
11/20/2021
OUR YOGA TEAM IS GROWING! 🧘
Claire and Lloyd are leading their Community Tag Team YOGA 60 class at our Wellesley Studio tomorrow, November 20 at 2pm. This is the last step before they are officially, OFFICIAL. ✨✨
and both have YEARS of practicing and teaching yoga under their belts and we couldn't be more excited to welcome them to the B/SPOKE team. Be on the lookout for both of their classes as new additions to our Wellesley weekly schedule. 🙌
To book class, purchase the $10 YOGA drop-in credit. See you there!