Intentional Flow Pilates

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Intentional Flow Pilates Intentional Flow Pilates • Reformer studio at Foster & Pulaski in Chicago's North Park neighborhood. Come as you are, leave more connected.

A welcoming space to strengthen your body, quiet your mind, and move with purpose.

What a fun weekend at Intentional Flow Pilates! 💚We loved welcoming everyone to our Open House & Bring a Friend event! 🧘...
10/19/2026

What a fun weekend at Intentional Flow Pilates! 💚

We loved welcoming everyone to our Open House & Bring a Friend event! 🧘‍♀️ Thank you to everyone who came, brought a friend, and spent part of your weekend flowing with us. 💚

We’re so grateful for our Pilates community and can’t wait to see you again soon! ✨

Because holding a 30 second plank is already loco enough… don’t let slipping make it worse. 🫡Built with sticky-soft grip...
10/19/2026

Because holding a 30 second plank is already loco enough… don’t let slipping make it worse. 🫡

Built with sticky-soft grips and maximum breathability so you can focus on the burn, not your feet sliding off the reformer.

TONS of options to choose from, ask about them next time you’re in class😉

LINK IN BIO!! 🔗

10/18/2026

located for the Northside girlies😶‍🌫️

10/17/2026

practice makes perfect😅

Hi Everyone! Come to our Open House this weekend! Check out our studio, see (touch & feel) our reformers, ask your quest...
10/14/2026

Hi Everyone! Come to our Open House this weekend! Check out our studio, see (touch & feel) our reformers, ask your questions and enjoy some refreshments. PLUS there is plenty of FREE PARKING!
Can't wait to meet you!

Hi Everyone! Come check out our open house this weekend! See (touch and feel) the reformers, bring your questions, enjoy...
10/13/2026

Hi Everyone! Come check out our open house this weekend! See (touch and feel) the reformers, bring your questions, enjoy some refreshments! AND there's plenty of FREE PARKING!
We can't wait to meet you!

✨ UNSTOPPABLE ✨What an amazing time at our Unstoppable Pilates event this weekend! 💪🧘‍♀️ We had so much fun moving, conn...
10/13/2026

✨ UNSTOPPABLE ✨

What an amazing time at our Unstoppable Pilates event this weekend! 💪🧘‍♀️ We had so much fun moving, connecting, and making memories together! 💚

A huge THANK YOU to everyone who came out and made the event so special! We’re so grateful for each and every one of you. 💚

Until the next one… stay UNSTOPPABLE! 🔥✨

Ready to find your new favorite movement space? 💫✨ We’re opening our doors this weekend, and you’re officially invited t...
10/12/2026

Ready to find your new favorite movement space? 💫✨

We’re opening our doors this weekend, and you’re officially invited to the Intentional Flow Pilates Open House! 🧘‍♀️🌿 

Whether you’re a Pilates pro or totally new to the mat, come drop by to:

📍 Tour our gorgeous studio space 

👋 Meet our amazing instructors 

🤍 See if Intentional Flow is the right fit for your wellness routine! 

🗓 When: Saturday, 10/17 & Sunday, 10/18 from 12:00 PM – 3:00 PM

📍 Where: 5240 N Pulaski Rd, Chicago, IL 60630 

Bring a friend, grab your good vibes, and come say hi! We can’t wait to meet you. 💚

10/10/2026

The sound of music🧘

Address

5240 N Pulaski Road
Chicago, IL
60630

Telephone

+17738181781

Website

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