Empower Hot Yoga

Empower Hot Yoga We’re a small, family owned & operated yoga & movement studio ❤️‍🔥 Cultivating a powerful community.

✨ 𝔽ℝ𝔼𝔼 𝕐𝕆𝔾𝔸 ✨Meet Saul from the teacher’s seat! As part of his Yoga Teacher Training practicum, Saul is leading two FREE...
09/20/2026

✨ 𝔽ℝ𝔼𝔼 𝕐𝕆𝔾𝔸 ✨

Meet Saul from the teacher’s seat!

As part of his Yoga Teacher Training practicum, Saul is leading two FREE classes to the community.

This is his opportunity to take everything he’s been learning throughout his training and bring it to life through movement, breath, sequencing, and connection.

Come roll out your mat, experience Saul’s teaching style, and support him as he continues growing into the teacher he’s becoming.

✨ Limited spaces, reserve your spot in advance.

🗓️ Sunday, September 20th
🕚 3:00pm-4:00pm✨ Saul

🗓️ Sunday, October 11th
🕖 12:00pm-1:00pm ✨ Saul

Your presence, support, and valuable feedback matter and are essential in helping them grow and become a positive influence in the yoga community. Remember to share your thoughts on our review forms after class. You can register through the Empower Hot Yoga App, from our website www.empowerhy.com under schedule and click on the date you want to enroll, or link in bio. Classes are FREE.

✨ 𝔽ℝ𝔼𝔼 𝕐𝕆𝔾𝔸 ✨You’re invited to slow down, move mindfully, and connect with yourself alongside our trainee, Na’ilah.As pa...
09/18/2026

✨ 𝔽ℝ𝔼𝔼 𝕐𝕆𝔾𝔸 ✨

You’re invited to slow down, move mindfully, and connect with yourself alongside our trainee, Na’ilah.

As part of their Yoga Teacher Training practicum, they’ll be offering two free classes to the community.

Each class is an opportunity to experience their unique voice, thoughtful sequencing, and growing confidence as a teacher.

Come share space, support their journey, and be part of something special.

✨ Limited spaces, reserve your spot in advance.

🗓️ Saturday, September 19th
🕑 6:00pm-7:00pm✨ Na’ilah

🗓️ Saturday, October 10th
🕑 6:00pm-7:00pm✨ Na’ilah

Your presence, support, and valuable feedback matter and are essential in helping them grow and become a positive influence in the yoga community. Remember to share your thoughts on our review forms after class. You can register through the Empower Hot Yoga App, from our website www.empowerhy.com under schedule and click on the date you want to enroll, or link in bio. Classes are FREE.

✨ 𝔽ℝ𝔼𝔼 𝕐𝕆𝔾𝔸 ✨Come flow and be inspired by the warm, empowering energy of our trainee, Rebekah!As part of her Yoga Teache...
09/17/2026

✨ 𝔽ℝ𝔼𝔼 𝕐𝕆𝔾𝔸 ✨

Come flow and be inspired by the warm, empowering energy of our trainee, Rebekah!

As part of her Yoga Teacher Training practicum, Rebekah will be guiding two free community classes, giving you two wonderful chances to support her and be part of her journey.

Expect great music, energy, and a class designed to help you connect inward.

Join us in celebrating Rebekah as she steps into her teaching path and shares her passion for yoga with the community.

✨ Limited spots available, reserve your space for one, two, or both classes!

🗓️ Saturday, September 19th
🕖 10:30am-11:30am ✨ Rebekah

🗓️ Saturday, October 10th
🕖 10:30am-11:30am ✨ Rebekah

Your presence, support, and valuable feedback matter and are essential in helping them grow and become a positive influence in the yoga community. Remember to share your thoughts on our review forms after class. You can register through the Empower Hot Yoga App, from our website www.empowerhy.com under schedule and click on the date you want to enroll, or link in bio. Classes are FREE.

Who’s ready for some ✨ 𝔽ℝ𝔼𝔼✨ Yoga?Starting this weekend our amazing yoga trainees are preparing for the finish line and ...
09/16/2026

Who’s ready for some ✨ 𝔽ℝ𝔼𝔼✨ Yoga?

Starting this weekend our amazing yoga trainees are preparing for the finish line and have their first practice teaching to the community and they’re so excited to share their passion and stretch their teaching muscles.

Join us for our 𝔽ℝ𝔼𝔼 Yoga Teacher Training community classes. Our dedicated trainees have thoughtfully crafted unique and beautiful sequences just for you as part of their practicum. Come support them, deepen your practice, and enjoy the experience!

In these classes, you will be part of a supportive and nurturing community that encourages trainees to grow and thrive in their journey towards becoming certified yoga instructors.

Let’s flow and grow together!
Limited Spots Available • Register ASAP

WEEKEND ONE
🗓️ Saturday, September 19th
🕖 10:30am-11:30am ✨ Rebekah
🕑 6:00pm-7:00pm✨ Na’ilah

🗓️ Sunday, September 20th
🕚 3:00pm-4:00pm✨ Saul

WEEKEND TWO
🗓️ Saturday, September 26th
🕖 10:30am-11:30am ✨ Verity
🕚 1:00pm-2:00pm✨ Morgan

🗓️ Sunday, September 27th
🕚 12:30pm-1:30pm✨ Erika

WEEKEND THREE
🗓️ Saturday, October 10th
🕖 10:30am-11:30am ✨ Rebekah
🕑 6:00pm-7:00pm✨ Na’ilah

🗓️ Sunday, October 11th
🕖 12:00pm-1:00pm ✨ Saul
🕑 3:00pm-4:00pm✨ Verity
🕑 5:00pm-6:00pm✨ Morgan

FINAL WEEKEND
🗓️ Saturday, October 17th
🕖 10:30am-11:30am ✨ Erika

Your presence, support, and valuable feedback matter and are essential in helping them grow and become a positive influence in the yoga community. Remember to share your thoughts on our review forms after class. You can register through the Empower Hot Yoga App or from our website www.empowerhy.com under schedule and click on the date you want to enroll. Classes are FREE.

✨Weekly Kids Aerial✨Adventure in the air. Because movement should be fun👉🏼Ages 7-14👉🏼Every Friday 3:30pm - 4:30pm👉🏼$60/m...
09/13/2026

✨Weekly Kids Aerial✨

Adventure in the air. Because movement should be fun

👉🏼Ages 7-14
👉🏼Every Friday 3:30pm - 4:30pm
👉🏼$60/month
👉🏼*Limited spots available, each kid will have their own hammock. We have 4 hammock spots left.

Let your child discover the exciting world of aerial yoga, movement, and creative play! This beginner-friendly class combines fitness, fun, and imagination as kids explore the aerial hammock through climbing, swinging, balancing, and age-appropriate aerial skills. Students will learn a variety of poses, transitions, and playful sequences designed to build strength, flexibility, coordination, and confidence. Each class offers new challenges and adventures while encouraging teamwork, creativity, mindfulness, and self-expression in a supportive environment. From floating cocoons and gentle inversions to interactive games and movement-based activities, Kids Aerial provides a fun, screen-free opportunity for children to develop physical skills while having an unforgettable experience. No aerial experience is necessary, just a willingness to learn, move, and have fun! This is a 60-minute class, practiced in a non-heated room.

✨Kids Aerial Membership must be purchased in studio. Contact us here, by email [email protected] or by phone 530-733-3337

The sweetest kind of movement is the kind we get to share.You don’t need childcare... you just need a mat. Come join us ...
09/13/2026

The sweetest kind of movement is the kind we get to share.

You don’t need childcare... you just need a mat. Come join us for Mommy & Me Pilates and Movement.

This is your time, mama. To move, to breathe, to feel strong again all with your baby by your side.

This is a fun, gentle class designed to help you move, connect, and create special memories together. From mindful movement to playful moments, it’s a little time to slow down and be present with your little one.

Starts Friday, September 18th
11:30am - 12:00pm
45 minute class followed by a 15 minute circle time.

✨Gentle movement
✨Parent-child bonding
✨Core strength + recovery
✨Fun, interactive & kid-friendly
✨Bond. Move. Grow. Together

Spots are limited: book your spot through our app.

What started as a team building idea for our Empower teachers turned into something so much bigger. ❤️We wanted to creat...
09/07/2026

What started as a team building idea for our Empower teachers turned into something so much bigger. ❤️

We wanted to create an experience that brought our team together outside the studio, pushed us out of our comfort zones, and reminded us what it means to truly show up for one another. Then our community started joining in… and suddenly, we had an entire crew training together!

For weeks, we trained 3–6 days a week, challenged each other, encouraged each other, laughed (a LOT), and pushed through the hard days together as we prepared for our Spartan race. And then came the finish line. Crossing it all holding hands was a moment we’ll never forget. Not because we all finished the race, but because we finished it together.

This is what Empower is about. Community. Connection. Strength. Showing up for yourself and for the people beside you. We are so incredibly grateful for every teacher, client, friend, and member who jumped in and made this experience so special.

And yes… we’re already excited to do it again. 🖤

Next challenge? Let’s go. 🏁🔥

*Showing up is the hardest part. Do hard s**t with good people.

✨ WELCOME TO THE EMPOWER FAMILY, JILL! Jill Vanasen ✨Help us give a BIG Empower welcome to Jill, our newest sub instruct...
08/30/2026

✨ WELCOME TO THE EMPOWER FAMILY, JILL! Jill Vanasen ✨

Help us give a BIG Empower welcome to Jill, our newest sub instructor for Pilates Sculpt!

Get ready to move, sweat, and 🔥 FEEL THE BURN with Jill as she brings the ultimate 2000s throwback playlist to class, because nothing hits quite like a good old-school jam while your abs are on fire!

Think Pilates Sculpt + nostalgic beats + serious core work = the perfect combo.

Welcome to the team, Jill! We’re so excited to have you! 🧡

PilatesChico ChicoFitness

🚨 OUR APP IS LIVE: Download NOW!!!You deserve the best! Meet the new Empower Hot Yoga App, here to make everything bette...
08/19/2026

🚨 OUR APP IS LIVE: Download NOW!!!

You deserve the best! Meet the new Empower Hot Yoga App, here to make everything better. You can download the App in the App Store or in Google Play. If you have not received the email to activate your account, you can click forgot password and follow the email with link to reset login. If your new to Empower go to App and create a new account and take advantage of our Intro New Client Specials.

Book classes, manage your account, refer friends, earn rewards and get all our studio announcements, all in one place.

📲 Empower Hot Yoga App Download Links in Bio

Please reach out to me directly 530-733-3337 or by email [email protected] if you’re having trouble setting up your account. Please be patient as the next two days will be making sure everything was migrated over smoothly.

🚨BIG NEWS🚨Our New Software Switch to WALLA Walla happens TOMORROW!!! We’re making your booking experience even better an...
08/17/2026

🚨BIG NEWS🚨

Our New Software Switch to WALLA Walla happens TOMORROW!!!

We’re making your booking experience even better and we’re so excited.

Here’s what you need to know to set up your new Walla account and ensure your MINDBODY account info seamlessly transferred over, just following these three easy steps:

✨Check your inbox 📥 tomorrow for an email from Empower hot yoga | hellowalla

✨Click and create 👉🏼 follow the link in email to set up your New Walla login

✨Book it! 🗓️ head over to empowerhy.com/classschedule (link in bio), log in, and reserve your spot for your next class.

It’s that simple! We’re so excited to level up your experience.

❓Questions?? We’ve got you. If you have any trouble or just want to chat about the new system, reach out to me directly [email protected] or by phone/txt 530-733-3337 We’re more than happy to help!

📣Heads up: While we migrate from Mindbody to Walla on 8/18, scheduling & purchasing will be temporarily disabled.

We can’t wait for you to try our new system - it’s faster, easier, and built for YOU!!!

Address

1 Elisha Court Ste #150
Chico, CA
95973

Telephone

+15307333337

Website

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