Northern California Yoga Institute & Integrative Dynamic Yoga

Integrative Dynamic Yoga. Nor Cal Yoga offers 200-hour yoga teacher trainings, class, and workshops in Northern California, Chico, and Sacramento.

Since 2008, IDY is a Registered Yoga School with Yoga Alliance offering in-person Yoga Teacher Trainings, continuing education classes, immersions and workshops in Northern California and internationally.

03/18/2025

200-hour Registered Yoga Teacher Training starting in fall 2025. Dates and details coming soon - stay tuned!

05/01/2023

"Fall into the wide open embrace of life." Radiance Sutras

05/01/2023

Walk with me, and together we will create our own paths.

05/01/2023

"Sunset, when the blazing sun reconciles with the horizon and a sense of acceptance lingers in the air." - Nepo

05/01/2023

Solitude is the soul's way if recharging.

09/16/2020

Free - Yoga with Kamie via Zoom
Tuesdays and Thursdays 7:00-7:30ish AM.
September 22 - October 29, 2020
Please register to get the Zoom Link.

Yoga with Kamie — IDY-Yoga

05/02/2020

Hi All,
More Yoga with Kamie...

Thank you for your patience! I'm figuring out all the technical logistics of creating videos and learning a ton about editing and letting go of my perfectionist ways, so forgive my being a novice, but each time I learn more. This time I added music to savasana!

Yoga with Kamie 2 A basic IDY-Integrative Dynamic Yoga Class for all levels. Includes various seated warm-up postures; low-lunge, Warrior 1, parsvottanasana, and Warrior 3 sta...

03/26/2020

Teaching 4:00 Slow Flow Yoga Online today at In Mo.

https://www.facebook.com/InMotionFitnessChico/

In Motion Fitness In Motion Fitness is truly like no other club.