Diamond X Baseball LLC

Diamond X Baseball LLC

Share

With over 30 years in the game, Rusty Swackhamer brings experience from every level.

He played Division I college and independent professional baseball, then spent decades coaching from youth from knot hole to high school level.

04/11/2026

Confidence at the plate is a pitcher’s worst nightmare

Photos from SOSA The Dugout's post 04/08/2026
04/03/2026

Reminder for parents:

Progress isn’t always instant.
Good mechanics take time to build.

Stay patient. Stay positive.
Your player is learning every swing. ⚾

04/02/2026

Consistency creates great hitters

04/02/2026

9.
“Stay inside the ball” — what does that even mean?

It means:
✔ Hands stay close to the body
✔ Barrel works through the ball
✔ No looping

This = more consistent contact.

04/01/2026

Confidence at the plate doesn’t come from games…
It comes from reps.

The more quality swings a player gets,
the more confident they become.

Reps build belief. 💯

03/31/2026

⚾ 30-Minute Practice Idea:
• 10 min: Tee (balance + line drives)
• 10 min: Top hand / bottom hand drills
• 10 min: Controlled swings into net

Simple. Effective. Repeatable.

03/30/2026

If your player’s front shoulder is flying open…
They’re losing power AND contact.

Fix it by teaching:
👉 Stay closed
👉 See the ball deep
👉 Drive through the middle

Game changer.

03/29/2026

Big swings don’t hit home runs…
✔ Good timing
✔ Solid contact
✔ Proper bat path

That’s what creates power 💥

Let’s train smarter, not just harder.

03/28/2026

🔥 Drill of the Day: Step-Back Drill

This teaches:
✔ Weight transfer
✔ Balance
✔ Controlled aggression

If your player is falling forward, this is a MUST.

03/27/2026

Huntington’s Tucker Rinehart started today right after school with a one-on-one hitting lesson with Coach Rusty Swackhamer at SOSA The Dugout.

Want your business to be the top-listed Gym/sports Facility in Chillicothe?

Click here to claim your Sponsored Listing.

Location

Category

Website

Address


185 E Main Street
Chillicothe, OH
45601