Yoga with Codee

Tomorrow (Thursday) is going to be a beautiful day for yoga 🥰 join us! https://yogawithcodee.as.me/

Outdoor yoga this week: Thursday 7/23 at 5:30pm! All levels are welcome 🥰 sign up: https://yogawithcodee.as.me/

❤️🥰✨

👀EVENT SCHEDULE is now LIVE 🎉

We’re excited to share the schedule for our upcoming Wander & Wellness Day Retreat—a serene and soul-nourishing experience on the peaceful shores of private Lake Royal, just 15 minutes from Chillicothe.

🕤 9:30 a.m. – Doors Open

Reiki Sessions with Healing With Jess and more will also be available on site for purchase.

Participate in it all, or simply relax by the lake - it’s your day, your way.

Early bird tickets now on sale. 👇🏼 PRICE INCREASES 8/1
https://www.eventbrite.com/e/wander-wellness-day-retreat-2026-tickets-1984915599992

Tomorrow (Thursday) is yoga day! Sign up for class and join us 🥰 https://yogawithcodee.as.me/

MEET YOUR PRESENTERS 🤗

Introducing Nikki Elkins, LSW, LMT, RYT-200 to Wander and Wellness!

Nikki is a Licensed Social Worker, Licensed Massage Therapist, trauma-informed yoga instructor, Reiki practitioner, and wellness educator with over eight years of experience helping individuals reconnect with their bodies and cultivate healing. Her approach blends evidence-based understanding of trauma with mindful movement, breathwork, and nervous system regulation practices.✨🪬

Drawing from her background in social work, medical massage, trauma-informed care, and yoga, Nikki creates welcoming spaces where participants can slow down, reconnect with themselves, and experience greater balance, resilience, and self-compassion. She is passionate about making healing practices accessible to people of all backgrounds, experience levels and body types.

When she’s not teaching, Nikki owns Mind & Body Collective Therapeutics in Chillicothe, Ohio, where she supports clients through holistic wellness services and community-centered care.

Nikki will be leading a begginer friendly Meditation Workshop at this years retreat!

Early bird tickets on sale NOW! 🎟️➡️https://www.eventbrite.com/e/wander-wellness-day-retreat-2026-tickets-1984915599992

❤️👏💪

MEET YOUR PRESENTERS 💫

We are so excited to welcome back Karen of CrossFit Incognito!

Karen believes in the power of balance - between strength and stillness, effort and ease. Her approach bridges high-intensity training with mindful movement, making her a unique and grounding presence at this retreat. 🤗

Whether it’s lifting a barbell or settling into a deep breath, Karen’s mission is to help others feel strong, empowered, and fully present in their bodies. 🏋🏻‍♀️

Karen will lead a beginner-friendly CrossFit session at the retreat, scaled to accommodate all fitness levels!

Early Bird Tickets on sale now! Price increases 8/1.
https://www.eventbrite.com/e/wander-wellness-day-retreat-2026-tickets-1984915599992

Weekly, outdoor yoga is BACK ya’ll! ❤️ I’m so excited to be back. Classes are donation based, 45 minutes, mixed levels. I will SEE YOU on the mat!!! 🥰 sign up: https://yogawithcodee.as.me/