Hip Love Studio

It’s a brand new week how are you moving this week? If you’re looking for movement that’s gentle to help with flexibility and strength or just need to stretch it out and relax or grab some energy. Classes for Monday & Tuesday begins this week!

Starting tonight:
Gentle Flow Monday 6:30pm:
helping you to relax, destress, increase flexibility with simple yoga, stretching and breathe!

Foundations in motion Tuesday 9:15am:
Basic yoga foundational poses, breath and gentle movement standing and sitting only. Perfect for beginners or anyone that is looking for a more relaxed class. Helping you with a great start of your day!

Pilates Strong & Centered Tuesday 5:30pm:
Join me as we strengthen our core and increase awareness in the body and breath through controlled and precise movement. Students who take this class have noticed also the increase in not only their flexibility but strength.

Each of these classes run in 4 week sessions and are just $30 each for the whole month!

Let’s move together this week! Movement for every body!

Visit my website to register:

Najla's Dance & Hip Love Studio. - Najlas Dance Global Caravan Tribal Bellydance Najlas Dance & Hip Love Studio movement dance & fitness kids to Adult. Discover the Love & Power of Dance.

About last night! First it was amazing at the studio as we finished up classes for July! The reality though. I do not just offer classes but I offer experiences! I offer experiences where you can move, learn, grow, relax, strengthen, connect and feel good in your body. My Thursday night is a great example of the as we start out with Barre Fitness, Strength & Grace, then we move into my Global Caravan Bellydance class for learning,connection,community and dance. Then we finish the night up with a gentle peaceful yoga experience to unwind,calm, rest & relax your body and mind. My classes are intentional and purposeful to help you feel better and movement for every body. Tomorrow I’m offering a Pilates Pop up at 9am and I still have some spots available! Want to join me and experience it? Are your ready to experience movement for August as we wind down the summer? Take a look at my offerings here and if you’re not sure what would be the best fit for you reach out to me. I would love to help you! 💜 Happy Friday! www.najlasdance.com Hip Love Studio

What a fun and great group of ladies! This photo was taken on Sunday after my Bellydance workshop and look at all the smiles first of all! Also notice that bellydancing is truly for every body! One student was absolutely brand new and she loved it!
Bellydance is just like any other dance form. It takes time to feel the movement in your body, to let go, relax and have fun. Most are intimidated by it trust me we have all been there! 🫶
It takes time but over time you will definitely feel more confident, comfortable and empowered while helping your posture, strengthen your body and meeting amazing people!
You do not need anything specific just a willingness to learn and no you do not have to bare our belly! It’s about feminine power for you!

It’s Tuesday!
Tonight 5:30pm last chance to join me for my Pilates class where you can drop in before we start our sessions for August!
Looking for a way to build core strength? This class focuses on getting deep into those core muscles using controlled and slow movements it’s not about quantity but the quality that makes this amazing!
Or
Join me for Barre Fitness this Thursday at 5:30pm! What is Barre Fitness? It’s a combination of ballet, yoga and Pilates inspired movement that is low impact but high energy and will work your body from head to toe!

I have spots available just for you to try either out or both! Grab your spot and join me below! 💜 Movement for Every Body!

Students really love both of these classes and as one student commented:
“you always have the best music in your classes and great workout Allie! “😊💜

July Drop in Pilates & Barre & Yoga - Najlas Dance Global Caravan Tribal Bellydance Summer of Movement Drop-In Classes Looking for flexibility this summer? Join us for a single class or come whenever your schedule allows! Our Summer of Movement Drop-In option is perfect for those who want to stay active, try something new, or enjoy movement without committing to a full session. Dro...

Thank you to all everyone who has supported me and have been following me and thank you to all of the new followers! I appreciate each and everyone one of you!
Since some of you haven’t stepped into a class yet or the studio I wanted to say Hi and introduce myself!
I am Allie owner,creator, movement and dance teacher and artist. Movement is Art!
I have been teaching movement, dance and fitness for over 32 years combined.
I also wanted to create a space where people could come to move, dance, explore, connect, have fun and feel good while creating a community. That’s when Hip Love Studio was created. 💜
I hold many certifications from Bellydance, Barre, Ballroom, Pilates, Yoga and more.
My goal is to help you move and feel good in your body and in your way!
Please feel free to reach out to me for any questions about classes or if you’re not sure what class is right for you I’m here to help.

Picture of me below after teaching a class an amazing class!

Whether you’re in the studio for movement or dance it’s the one place where you can be yourself authentically! Bellydance is so freeing.
Photo by Matt Depew Photography

Happy Monday! It’s a brand new week how are you moving this week? Classes at the studio to help you and you can absolutely drop in! Space is limited so you must secure your spot early. 💜

Monday Yoga and Stretch 6:30pm (4 spots available

Tuesday Pilates 4:30pm (4 spots available)

Wednesday Bellydance Foundations 6:30pm plenty of spots!

Thursday Barre Fitness 5:30pm (6 spots available)

Tribal Bellydance 6:30pm plenty of spots available

Relax & Restore Yoga 7:30pm (4 spots available)

Drop in is $15 per class to grab your spot for any yoga, Pilates or Barre comment “grab my spot”

Bellydance classes grab your spot here: https://najlasdance.com/product/june-bellydance-drop-in-2/