05/23/2026
JACEY SMITH
District Track Meet Girls 100m Dash
Jacey Smith District Champion
Jacey will advance to the Regional Track Meet next week at Southeastern.
Way to go! 🩵💙
apPrep
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Driving HUMANS in The Sport Of Life | est 2007 | Speed-Power-Agility Development | Boxing Cardio
05/23/2026
05/16/2026
JACEY SMITH
05/09/2026
Girls HS & College Sprinter/Jumpers Performance Training | June–August 2026
04/28/2026
🫡
04/26/2026
Isabella Davis | AP Member
04/24/2026
Scott Massie | AP Member
04/24/2026
TY BARTRUM
Spring Ball Spotlight: Ty Bartrum ORLANDO - Ty Bartrum’s journey from the Friday‑night fields of Pomeroy, Ohio, to college football prominence began on the sideline, as a waterboy for his father’s high school team.
04/20/2026
Bar speed > Weight. If you can’t move it fast, you can’t use it in competition.
Using OVR Performance to measure output.
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Location
Category
Website
http://apprep.info/train, http://apprep.info/box, http://apprep.info/combine, http://apprep.info/dline, http://apprep.in
Address
1282 Industrial Drive
Chillicothe, OH
45601
Opening Hours
| Monday | 4:45am - 7am |
| 3pm - 8pm | |
| Tuesday | 3pm - 8pm |
| Wednesday | 4:45am - 7am |
| 3pm - 8pm | |
| Thursday | 3pm - 8pm |
| Friday | 4:45am - 7am |
| Saturday | 7:30am - 12:30pm |