mindbodywithang

Functional Nutritionist 🥣
Nervous System + ED Recovery Support
Strength Training & Pilates Coach 💪🎀
Move for your Mind and Body ✨

My name is Angelina Baez, and I am a Fitness and Wellness professional with an ACE (American Council On Exercise) Personal Training and Group Fitness Certification. I also have a comprehensive Basi Pilates certification, which means I teach my clients rehabilitory and strengthening pilates on all apparatus, including mat, reformer, cadillac, and more. I have a passion for teaching others to move and take care of their health for their mind and bodies. Movement should help us all not only cope with our stress and daily struggles but it should also empower our bodies to function better and keep us strong and healthy. Exercise changed my life and gave me back control over my mental health when I was at my lowest, and it continues to be my lifeline while coping with my anxiety disorder. My interest in nutrition and cooking has transitioned from a hobby to a career as I am a graduate of UCSD with a B.S. in Public Health with a Concentration in Community Health Sciences and a current Masters's student at Saybrook University studying Integrative and Functional Nutrition. I believe in “eating intentionally” and giving my body the nutrients it needs to be fueled, happy, and healthy. I coach my clients to move and manage their nutrition to improve their mood, feel strong, and learn to be grateful for their bodies and all they can do. Working with me means moving for your mind and body.

05/21/2026

Still reflecting on this perfect morning 🤍

There were so many meaningful moments captured that it was hard to choose… but here’s a glimpse into what felt like such a magical day.

A space to move, to connect, to slow down, and just be.

This is why I do what I do. And I’m so grateful to everyone who showed up and made it so special.

More moments coming soon ✨

05/17/2026

I’m truly overwhelmed with gratitude.

Yesterday felt like all the hard work, the stress, the late nights… it all came together into something so beautiful.

I feel so honored to create this alongside the women in my family—women who have each dedicated their lives to healing, helping, and supporting others. There’s something really special about building this together.

I’m still trying to find the words to describe what it felt like to be in that space—surrounded by community, connection, and so much alignment. Every single person who showed up, supported, or contributed played a part in making it what it was.

This event takes a lot out of me… but it also gives me so much back. More than I can even put into words. It’s truly the most meaningful thing I get to create through Mind Body With Ang, and I don’t take that for granted for a second.

Thank you for being part of it, in any way that you were 🤍

More videos and moments coming soon.

And thank you for capturing these moments of my family and I so beautifully 🫂

05/15/2026

thank you 🤍

tomorrow is finally the day

I’ve been working on this event for over 3 months, and today I’m taking a moment to just sit in gratitude before it all even begins

because I know I couldn’t have done any of this without the support around me

these past 6 months have been really difficult in a lot of ways… and while today is full of last-minute details and getting everything ready, this morning I just feel so grateful

grateful to do something that means this much to me
grateful for every single person who bought a ticket
grateful for my friends, my family, and this community that continues to show up for me

I truly couldn’t do this alone

tomorrow we get to gather, connect, and give back to our mental health together

last minute tickets are still available for pilates session 2 🎟 🔗 in bio

05/13/2026

here’s exactly how your morning will flow 🤍

from the moment you arrive to the final raffle — every part of this event was designed with intention, so you can ease in, move your body, learn, and actually feel a shift

✨ coffee + vendor browsing to start the morning slow
✨ pilates (2 sessions indoors) to ground + reconnect
✨ mental wellness workshop under the pergola
✨ sound bath to fully reset your nervous system
✨ raffle + community time to close it out

you don’t have to be “ready” for this
you don’t have to have it all together

you just have to show up 💚

this is your space to slow down, breathe, and not feel so alone in what you’re navigating

tickets are almost gone — if you’ve been thinking about it, this is your sign

🎟 link in bio
May 17 | Upland, CA | 9AM–12PM

05/09/2026

The older I get, the more I realize how lucky I am to do meaningful work with the woman who taught me what that work even means 🤍

My mom was the first person to make mental health feel safe to talk about. She taught me that vulnerability is strength, that asking for help is brave, and that healing deserves community.

Now, getting to build this event together for the 4th year feels incredibly full-circle.

As a little Mother’s Day weekend gift, we’re offering $20 off when you buy 2 tickets to the Mental Wellness Workshop ✨

Bring your mom.
Gift your mom an experience.
Bring your daughter.
Bring someone you love.

Because this event has become one of the most meaningful ways we spend intentional time together — and I’d love for more women to experience that too.

Use code MAMA20 through Sunday at midnight 🤍
🎟 Link in bio

05/07/2026

✨ It takes a village to create something like this.

This year’s Mental Wellness Workshop raffle + welcome bags are filled with support from some incredible wellness brands, small businesses, and practitioners who believe in creating spaces for healing, connection, and nervous system care 🤍

From movement and massage, to skincare, self-care tools, therapy resources, wellness experiences, and curated goodies — every donation was chosen with intention.

And yes — every ticket includes:
✔ Pilates class
✔ Mental wellness workshop
✔ Sound bath
✔ 1 complimentary coffee or matcha
✔ Curated welcome bag
✔ Entry into our raffle featuring $1,500+ in prizes

May is Mental Health Awareness Month, and this event was created to remind you that taking care of your mind and body is never selfish — it’s necessary.

Thank you to every brand, business, and sponsor helping us make this day so special.

Tickets are still available 🎟
Come spend the morning with us — move, learn, reset, and reconnect. LINK IN BIO🤍

Address

17001 Amadora Drive
Chino Hills, CA
91710

Website

http://mindbodywithang.com/

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