02/10/2024
Hello Everyone! First off I want to say thank you for being here over the years. Your support and community of Yogis has shifted and helped me evolve in my entire life and I hope you have felt some light from me or this community as well.
Some updates and shares that feel good on my heart.
I am in a new teaching venture that feels really good right now. Growing roots in a local Chippewa Falls yoga Studio at The Yoga Plant has been such of fun journey of reconnecting and collaborating with the most amazing souls.
Currently I am teaching Every Tuesday & Thursday hot express yoga flows at 4:30 pm. If you would like to pop in heres a discount to your first class. https://momence.com/sign-up/member?hostId=22776&ref=e0995757947dfbceeed2cf0f242a476d
If these times don't work I love taking classes together or just connecting in real life.
I am still helping woman in their health and fitness journeys through at home wellness programs with BODi and my own personal spin of mindful movement within our accountability groups that I host. So know regardless of your seasons, esp if you in a low time or struggling I am always here maybe just to validate where you are or maybe to help be that guidance of support needed to rise up to who you were meant to be!
I hope you are all doing well and look forward to reconnecting in this space or you can follow me directly on fb at https://www.facebook.com/ckosakoski?mibextid=2JQ9oc
love and light
Crystal
06/18/2023
Virtual fit crew opportunity π
Iβm hosting a Walking Challenge (itβs free!) next week with some friends - if you would like an invite just drop a comment below or tag a ride or die who would do it with you!
12/01/2022
Yoga tonight 12/1 at 5:30p is cancelled! So sorry to miss you & see you back next Thursday!
10/12/2022
Hello everyone, Crystal here!
I am beyond excited for fall, transitioning into "slower" months & finding space to get back into the studio!
Starting THIS week on Thursdays at 5:30p I will be hosting classes in downtown Chippewa at Lake Wissota Family Chiropractic and Wellness Collective
Afternoon flows from me you can expect to find playful movement to help energize and inspire you then finish off with a grounding stretch and meditation experience to light up your evening to fully energized feeling restored and refreshed. Practice goal will be making this class cultivate the strong that you need.
Sign up here https://app.acuityscheduling.com/schedule.php?owner=14448662 or just show up! We will take care of you
09/10/2022
Yoga Event happening Saturday morning!
Please share to spread the word.
See you tomorrow
π upcoming dates with your favorite Community Karma Yoga instructors.
πSaturdays at 9am
π Connell's Family Orchard, Chippewa Falls
π§ββοΈ 9/10 Crystal Kosakoski
π§ββοΈ 9/17 Sarah Dippen
π§ββοΈ 9/24 Jenny Ersbo-Morris
π§ββοΈ 10/1 Crystal Kosakoski
π§ββοΈ 10/8 Jondrea Phelps-Hell
πΆ Donations are accepted with proceeds going to Chippewa Humane!
11/23/2021
Hello Everyone!
If you have chatted with me recently you know getting back into the studio and sharing a practice with you all has been on my heart for some time. I am forever thankful to have this community, a space to share something that literally helped save me; Yoga.
My first in studio class after baby and I am beyond excited to see you all in person after so long I might cry!
Join me this Saturday, November 27th at 8am located in Chippewa Falls at Lake Wissota Family Chiropractic (107 N Bridge St, Chippewa Falls, WI 54729) for a Flowing in Gratitude Yoga class.
I will be honoring any passes that you might have as well & feel free to message me personally if you ever experience financial hardship keeping you from joining!
Comment below if you will be joining and feel free to share with anyone who you think would benefit.
Sign up link coming soon