F45 Training Otay Ranch

F45 Training Otay Ranch

Nearby gyms & sports facilities

Yoga Lab Millenia
Yoga Lab Millenia
Metro Avenue

Functional HIIT Training for all fitness levels. Fun, high energy, team oriented environment!

Operating as usual

Timeline photos 10/05/2022

It’s more fun with F(45)riends! ♥️ give your body a world-class workout at F45 💪🏼

Timeline photos 10/03/2022

Success tastes sweeter when you have people to share it with. Your F45 Fam is waiting for you💪🏼 🤗

Timeline photos 08/15/2022

Training should be challenging AND fun! That’s why we do both 😜


Work hard, play hard! 💪 What are your plans this weekend?

Timeline photos 08/10/2022

Who said training can’t be challenging and fun?!😜 We’re here to show you both. 👊🏼


Support. Community. Motivation. Family. We’re in it together, stronger than ever. 💪🏼

Timeline photos 08/03/2022

We all have 45 minutes. Are you up for the challenge?

Timeline photos 07/29/2022

A life-changing experience. Training together, sharing the results. 👯‍♀️

Timeline photos 07/27/2022

World-class team. World-class training. You in? 🤜🏼💥🤛🏼 World-class team. World-class training. You in? 🤜🏼💥🤛🏼

Timeline photos 07/25/2022

Train to feel strong. Train to feel powerful. Train to feel it all. What’s your why? 💪🏼

Timeline photos 07/22/2022

World-class training, world-class smiles 😊💪🏼

Timeline photos 07/20/2022

Train like a beast. Look like a beauty.💪

Timeline photos 07/18/2022

“I’ve been coaching at F45 for over 3 years now. The biggest thing that always keeps me engaged and excited to coach is the range of athletes I have the pleasure of coaching. Within the same session I can challenge ex-collegiate athletes while also slowly working through form corrections with beginners. This workout is truly for everyone, and it’s such a joy getting to encourage so many different people to be a better version of themselves.” -Christina Q.

Timeline photos 07/13/2022

Train together, and celebrate the results! Tag your workout mate below. 💪


Are you ready to discover what TEAM TRAINING, LIFE CHANGING is all about?!

Timeline photos 07/08/2022

Being Strong Is A Mindset. Change starts from within. 👊💥

Timeline photos 07/06/2022

Push harder than yesterday if you want a different tomorrow.💪🏼💥


Strength Within, Pride Throughout. THE GRIND NEVER STOPS at F45 🤜🏽💥🤛🏽

Timeline photos 06/29/2022

F45 offers personal training results in a group class setting. Because sure, you could do it alone, but isn’t it more fun together?

Timeline photos 06/27/2022

Our team training is for everybody, no matter where you are in your fitness journey 👏 👏

Timeline photos 06/24/2022

Success tastes sweeter when you have people to share it with. TAG your workout tribe 💪🏼🤗


Train hard, push yourself, run your best and the rest will take care of itself. 💪🏼😜🔥

Timeline photos 06/20/2022

All you need is 45 minutes. Let's HIIT it! 💪

Timeline photos 06/17/2022

We’ve got your back. Who’s your biggest supporter? 🌟 Tag them below!

Timeline photos 06/15/2022

Set your goals high, and don’t stop until you get there.🤜🏽💥🤛🏽


Sweat. Time. Dedication. You know it’s worth it... now let’s get after it 👊 Who’s with us? Tag your workout buddies below!

Timeline photos 06/10/2022

Join the global fitness community 👏 All you need to bring is a little motivation 👊

Timeline photos 06/08/2022

F45 workouts have been designed to accommodate every fitness level. From beginners to elite athletes, our exercises will continuously challenge you!

Timeline photos 06/06/2022

"“Team Training, Life Changing”
We say it because it’s true. F45 does so much more than help you achieve your fitness goals. Come in and find out why.

Timeline photos 06/03/2022

Put all excuses aside and remember this: You are capable.💪🏼🙌

Timeline photos 05/30/2022

F45 offers personal training results in a group class setting. Because sure, you could do it alone, but isn’t it more fun together?

Timeline photos 05/27/2022

"Be the best you can be, and find a community that supports you." - Stephanie Rice

Timeline photos 05/25/2022

"My personal journey into the NRL was definitely not easy, but I feel like it’s taught me valuable lessons along the way–especially lessons to do with training and creating good habits. I love being able to rock up with my mates each day–either at practice or an F45 class–and have something to improve on and get better." - Ryan Papenhuyzen

Timeline photos 05/23/2022

“The club I play for is based on their community spirit and support, which I love. This, mixed with our inner team culture and genuine passion to push each other to get better everyday is the best part of team sport and part of why I love the F45 community.” - Cameron Murray


Are you ready to discover what TEAM TRAINING, LIFE CHANGING is all about? Set goals and push yourself further at F45 👏

Timeline photos 05/18/2022

“Track and F45 have both taught me many lessons about dedication, sacrifice, patience and community. I’ve made many international teams over my ten-year career through applying myself and staying focused, and have also converted many rivalries to long lasting friendships along the way.” -Morgan Mitchell

Timeline photos 05/16/2022

Surround yourself with people that force you to do better. 💪🏼👯‍♀️👯‍♀️

Timeline photos 05/13/2022

Anything you can do, we can do better—together 💪🏼👯‍♀️

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Videos (show all)

Work hard, play hard! 💪 What are your plans this weekend? #F45Training
CAN YOU BEAT CORY? Ready, get set, HIIT it!! 💦💪 @coryg_ #F45 #F45Training #TeamTraining #LifeChanging




1680 Metro Avenue, Suite 100
Chula Vista, CA

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