Yoga Lab Millenia

Our Labor Day Sale is here!

This Labor Day, take a moment to invest in something that matters: yourself. Your time and energy are valuable, and choosing to dedicate them to your health, movement, and well-being is always a worthwhile investment.

From September 4–7, enjoy 20% off:

✨ Retail
✨ All class packs
✨ 1 Month Unlimited

Use code LABORDAY20 at checkout.

Whether you’re looking to deepen your practice, create more consistency, or simply spend more time doing something you love, we hope you’ll take advantage of this special offer.

Invest in yourself. Invest in your practice. Invest in what you love. Purchase at the link in our bio! ✨

September at Yoga Lab is packed ✨🍂 New month, new ways to move, connect, try something different, and spend a little more time in community with us.

Here’s what’s happening this month:

✨ All September — Hook & Bloom Permanent Jewelry Pop-Up
📸 9/8 — Power Flow Photoshoot Class with Ellen
🍂 9/18 — Fall Equinox Sound Journey
💪 9/26 — Free Men’s Pilates Sculpt
🪩 9/26 — Sculpt Club: Ibiza Nights — Yoga Sculpt + Reiki, then stay to dance, eat, drink & hang out
🤸‍♀️ 9/27 — Asana Lab: Arm Balances with Ellen
🤎 9/27 — The Journey Within: Listening for the Call

Plus our new community classes begin this month: free Yoga Sculpt + Reiki every Saturday at 6pm and donation-based Hot 26 every Friday at 7pm.

There is so much happening at the Lab this September. Save this post, send it to your yoga bestie, and make sure you’re booking ahead because several of these have limited spots! 🫶🏼

Everything is available to book on our Offerings page through the link in our bio. 🤍

September starts TOMORROW 🤍✨ A little reminder that we’re kicking off two community classes this month!

✨ FREE Yoga Sculpt + Reiki
Saturdays @ 6PM | Starting 9/5

✨ Donation-Based Hot 26
Fridays @ 7PM | Starting 9/11

These classes are all about making yoga more accessible to our community. So think of that friend who’s been wanting to try yoga, someone who could use a little movement and connection, or the person you just KNOW needs yoga in their life. Invite them + come together. 🫶🏼

No experience needed—just show up. 🤍 And if you’ve already booked, send this to the person you want next to you on the mat!

✨ A reminder that our Referral Program is still going strong!

Share Yoga Lab with the people in your life and get rewarded for bringing more people into our community.

Here’s how it works:

• $20 to you when your friend purchases a Two-Week Unlimited Pass
• $40 off your next month when they become a member
• Your friend also receives $40 off their next month when they join
• No cap on referrals — the more friends you bring, the more you can earn

Simply invite a friend to class and have them let their teacher know that you referred them. It’s that easy.

Who will you bring to the mat next? 🤍

A few new additions are coming to the Yoga Lab schedule this September 🤍

FREE Yoga Sculpt + Reiki
Saturdays at 6PM | 75 minutes
Starting September 5

A combination of movement, strength and Yoga Sculpt followed by Reiki to close out your practice.

Donation-Based Hot 26
Fridays at 7PM
Starting September 11

A chance to enjoy our traditional Hot 26 practice with a donation-based option that makes the class more accessible to our community.

Both classes are open to everyone, but space is limited, so please make sure to reserve your spot ahead of time.

September is right around the corner. We’re looking forward to sharing these new offerings with you. 🤍

ChulaVista