GreenSpeed Training Facility

🚨 LABOR DAY REMINDER 🚨

Tomorrow’s Sports Performance Group Workout is at 9:30 AM.

There will be NO 5 PM workout ----- 9:30 AM is the only group session. See you there!💪

Speed changes the game⚡

At the GreenSpeed Training Facility, we help athletes in Chula Vista develop speed, acceleration, power, and confidence that carries over to competition.

Train with purpose. Get faster💪🏆

💥⚡️💥Speed is something you develop.

At GreenSpeed, we train athletes to improve acceleration, explosiveness, running mechanics, strength, and power...so they can move faster when it matters most.

Train with purpose. Get faster.

We have a place to start. And there’s always another level to reach💪

At GreenSpeed, athlete development starts young and it grows with them.

🔥MINI MUSCLES | Ages 6–9 | Athlete Development
Building coordination, strength, speed, confidence, discipline, teamwork, and a love for being active.

⚡SPORTS PERFORMANCE TRAINING
Developing speed, strength, power, agility, athleticism, mental toughness, leadership, and the habits athletes need to succeed.

Different ages. Different levels. Same mission.

We’re not just trying to build better athletes.

We’re building confident, disciplined, resilient young people who know how to work, lead, compete, and JustShowUp!

📍 GreenSpeed Training Facility | San Diego

📩 Limited membership, message us for program information.

FROM “I CAN’T STAND THIS GUY” TO D1 BASEBALL😂⚾️

I’ve been working with this kid since he was about 9 or 10 years old…which means I’ve had the privilege of watching him grow up at GreenSpeed.

And let’s be clear...There was definitely a period when I’m pretty sure he DID NOT like me😂 Maybe it was me. Maybe it was the gym. Maybe it was the running. Maybe it was discovering that “I’m tired” has never been recognized as a legitimate medical condition at GreenSpeed🤷‍♂️😂

We’ve had our ups & downs😜 And we’ve had some REALLY fun conversations over the years. But somewhere along the way, the kid who fought the process started embracing the process.

He kept showing up. Got stronger. Faster. More athletic. More confident. And most importantly...he matured.

He learned that success isn’t always fun or comfortable. Sometimes you just have to shut up, do the work, and trust the people pushing you💪

And now that little kid is heading off to play Division I baseball. Pretty cool. I’m proud of the baseball player he’s become, but even more proud of the young man he’s becoming.

Go chase your dreams Kalani. You earned this opportunity.

And don’t think going D1 means I’m done roasting you😂⚾️💪

Proud of you, brother.

Stronger. Healthier. More Confident.

You don't have to be an athlete to train at GreenSpeed.

Our Adult Training Program is designed for busy adults who want to build strength, improve fitness, increase energy, lose body fat, and move better...with expert coaching every step of the way.

Train with purpose. See real results.

📩 Message us to get started.

🚨NOW ENROLLING! GreenSpeed Mini Muscles is officially starting NEXT WEEK!🚨

Give your young athlete the opportunity to build confidence, coordination, speed, strength, and athletic fundamentals in a fun, positive, and structured environment.

Designed for ages 6-9, GreenSpeed Mini Muscles helps young athletes develop the movement skills that create success in every sport...while building confidence, discipline, teamwork, and coachability along the way.

✅ Speed & Movement Skills
✅ Balance & Coordination
✅ Strength Foundations
✅ Agility & Body Control
✅ Confidence & Discipline
✅ Teamwork & Sportsmanship

At GreenSpeed, we believe athletic development should be fun, engaging, and built on proper coaching from day one.

⚡ Classes begin NEXT WEEK!
⚡ Small groups for personalized coaching.
⚡ Space is extremely limited and enrollment will be capped.

📧 Reserve your young athlete's spot today: [email protected]

📍 GreenSpeed Training Facility
Eastlake • Chula Vista • Otay Ranch • San Diego

🚨FOUNDING FAMILIES ENROLLMENT IS NOW OPEN!🚨

We're officially launching our GreenSpeed Mini Muscles Athlete Development Program next week, and we're looking for our first group of young athletes!

As a thank you for helping us launch this, our Founding Families will receive exclusive introductory pricing. Once this first group is filled, enrollment will remain open (as space allows), but the Founding Families pricing will be gone.

Designed for young athletes ages 6–9, this program builds the athletic foundation every athlete needs through:

⚡ Speed & Movement Skills
💪 Strength Foundations
🏃 Balance & Coordination
🏆 Confidence, Discipline & Sportsmanship

At GreenSpeed, we're focused on developing confident, coordinated, and coachable young athletes in a fun, safe, and structured environment.

⚠️ Space is intentionally limited to ensure every athlete receives quality coaching and individual attention.

If you've been thinking about joining, now is the time. We'd love to have your family be part of this very first group and help shape the future of the GreenSpeed Mini Muscles program!

📧 [email protected]

🏆 AUGUST ATHLETE OF THE MONTH 🏆

Congratulations to Sophia!⚡

At just 9 years old, Sophia has made an incredible impression at GreenSpeed this summer.

A talented dancer at Avida Dance Company, she came to GreenSpeed to become stronger, faster, more athletic, and more confident so she could take her dancing to the next level. Sports performance training helps dancers build strength, balance, coordination, power, body control, and confidence all while reducing the risk of injury💪

Every month we're surrounded by amazing athletes doing incredible things, so choosing one Athlete of the Month is never easy.

This month, Sophia simply stood out.

She lives the GreenSpeed 10 Commandments every single day. She's always early, always prepared, always focused, and always gives 100% effort.

She's also become one of the funniest personalities in the gym🤣 Sophia isn't afraid to give the older athletes a hard time with our GreenSpeed tough-love humor, and she always walks in with a huge smile that makes everyone around her better!

At GreenSpeed, we're not just building better athletes...we're building confident, disciplined young people who love to work hard and encourage others.

Sophia, we're incredibly proud of you. Keep being YOU. The future is bright!💥🏆💥

🚨 IT'S OFFICIAL...GREENSPEED MINI MUSCLES STARTS TOMORROW! 🚨

The wait is over! Our brand-new GreenSpeed Mini Muscles Athlete Development Program officially kicks off tomorrow, and we can't wait to welcome our first group of young athletes!

Designed for ages 6–9, Mini Muscles develops the athletic foundation every young athlete needs through speed, coordination, balance, strength, confidence, and teamwork all in a fun, positive, and structured environment.

💥💥💥Founding Families Special Pricing is available ONLY for our very first group. Once these founding spots are filled, pricing will increase.

✅ Ages 6–9
✅ Small Group Training
✅ Athlete Development
✅ Limited Enrollment

If you've been thinking about investing in your young athlete's future, now is the time.

📧 Register today: [email protected]