Shake Nโ€™Shape

Shake Nโ€™Shape

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NCAA & HS Sport Chanel
NCAA & HS Sport Chanel

Friendly outdoors workout environment! Weight training,Resistance Bands, Chair workouts, Circuit Tra

Operating as usual

08/22/2022

๐Ÿ‘‰REMINDER! NO CLASSES THIS WEEK UNTIL THE FOLLOWING.๐Ÿ˜‰
๐Ÿ‘Š๐ŸฝSEE YOU MONDAY THE 29th!

Photos from Shake Nโ€™Shape's post 08/19/2022

๐Ÿ‘๐Ÿ’ช๐Ÿฝ Thursday!!๐Ÿ˜ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 08/17/2022

7PM Class!!Awesome job ladies!๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ ๐Ÿฆต๐Ÿพ๐Ÿ‘ ๐Ÿ‘Š๐Ÿฝ ***ylicious ๐Ÿ˜‰ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ
Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 08/16/2022

๐Ÿ˜‰Never Skip a Monday Workout! ๐Ÿฆต๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Great Job ladies!!๐Ÿ‘Š๐Ÿฝ Con toda la actitud en Lunes!๐Ÿ”ฅSuperrrrrr!!๐Ÿ‘Œ๐Ÿพ ๐Ÿšซ # ๐Ÿ‹๐Ÿปโ€โ™€๏ธ ๐Ÿ’ช๐Ÿฝ
Team ๐Ÿ”ฅSEE YOU TOMORROW AT 7PM!!

08/15/2022

๐Ÿ˜ŽNext week open Mon, Tues and Thurs @ ๐Ÿ‘‰๐Ÿพ7PM!! ๐Ÿ‘Š๐Ÿฝ
LETโ€™s DO THIS!๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
(NO MORNING CLASSES)

Photos from Shake Nโ€™Shape's post 08/11/2022

๐ŸคฉUpper Body Wednesday!๐Ÿ’ช๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰
(TOMORROW BOOTYLICIOUS THURSDAY!๐Ÿ‘๐Ÿ˜)6:30pm

Photos from Shake Nโ€™Shape's post 08/10/2022

๐Ÿ”ฅ๐Ÿฆต๐Ÿพ6:30PM Class!!Awesome job ladies!๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ
Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 08/09/2022

๐Ÿ˜ŽNever Skip a Monday Workout! ๐Ÿฆต๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Great Job ladies!!๐Ÿ‘Š๐Ÿฝ Con toda la actitud en Lunes!๐Ÿ”ฅSuperrrrrr!!๐Ÿ‘Œ๐Ÿพ ๐Ÿšซ # ๐Ÿ’ช๐Ÿฝ
Team ๐Ÿ˜‰( forgot group pic๐Ÿ˜ซ)
See you tomorrow at 6:30pm!๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ

08/08/2022

๐Ÿ’ช๐ŸฝFull Body today ladies!! See you at 6:30 PM๐Ÿ˜Ž
๐Ÿ‘Š๐Ÿฝ

Photos from Shake Nโ€™Shape's post 08/05/2022

๐Ÿ‘B***y Thursday!!๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 08/04/2022

๐ŸคฉUpper Body Wednesday!๐Ÿ’ช๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰
(TOMORROW BOOTYLICIOUS THURSDAY!๐Ÿ‘๐Ÿ˜6:30PM)

Photos from Shake Nโ€™Shape's post 08/03/2022

๐Ÿ”ฅ๐Ÿฆต๐Ÿพ6:30PM Class!!Awesome job ladies!๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 08/02/2022

๐Ÿ˜ŽWe work hard on Mondays! ๐Ÿฆต๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Greaaaat Job ladies!!๐Ÿ‘Š๐Ÿฝ Con toda la actitud en Lunes!๐Ÿ”ฅSuperrrrrr!!๐Ÿ‘Œ๐Ÿพ ๐Ÿšซ # ๐Ÿ”ฅ ๐Ÿ’ช๐Ÿฝ
Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 07/31/2022

๐Ÿ˜ŽNEW WEEK LADIES!!๐Ÿ‘Š๐ŸฝLETโ€™S DO THIS ๐Ÿ’ช๐Ÿฝ๐Ÿฆต๐Ÿพ๐Ÿ‘๐Ÿ‘€
๐Ÿ’ขDM TO SIGN UP!โœ๐Ÿฝ

07/29/2022

โœ๐ŸฝMake sure you sign up with me to keep this class open. ๐Ÿ˜‰
(No confirmations today๐Ÿคท๐Ÿปโ€โ™€๏ธ)
See you Monday ladies!๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ

Photos from Shake Nโ€™Shape's post 07/29/2022

๐Ÿ˜‰One on one B***y Day!๐Ÿ‘๐Ÿ’ช๐Ÿฝ
๐Ÿšซ ๐Ÿ‘Š๐Ÿฝ ๐Ÿ‘‘ ๐Ÿ’– Team ๐Ÿ”ฅ

Photos from Shake Nโ€™Shape's post 07/29/2022

๐Ÿ‘B***y Thursday!!๐Ÿ’ช๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 07/28/2022

๐ŸคฉUpper Body Wednesday!๐Ÿ’ช๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team ๐Ÿ˜‰
(TOMORROW BOOTYLICIOUS THURSDAY!๐Ÿ‘๐Ÿ˜)

07/27/2022

๐Ÿ˜ŽSee you at 6:30pm strong ladies!๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ

Photos from Shake Nโ€™Shape's post 07/27/2022

๐Ÿ”ฅ๐Ÿฆต๐ŸพCircuit Training today!! 6:30pm class! Awesome job ladies!๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐Ÿฅฐ ๐Ÿ’ช๐Ÿฝ Team
(Forgot the group pic)๐Ÿ˜ซ

07/26/2022

๐Ÿ˜ŽNever Give Up! ๐Ÿ‘Š๐Ÿฝ See you at 6:30pm๐Ÿฆต๐Ÿพ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
๐Ÿšซ ๐Ÿ’ช๐Ÿฝ ๐Ÿ’–

Photos from Shake Nโ€™Shape's post 07/26/2022

๐Ÿ˜ŽNever Skip a Monday Workout! ๐Ÿฆต๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Great Job ladies!!๐Ÿ‘Š๐Ÿฝ Con toda la actitud en Lunes!๐Ÿ”ฅSuperrrrrr!!๐Ÿ‘Œ๐Ÿพ ๐Ÿšซ # ๐Ÿ’ช๐Ÿฝ
Team ๐Ÿ˜‰

07/25/2022

๐Ÿ˜‰Nos vemos a las 6:30pm!๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ ๐Ÿšซ ๐Ÿซถ๐Ÿฝ

07/24/2022

๐Ÿ˜ŽMonday..New Week..New Goals!๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ We start tomorrow ladies!! A Darle!!๐Ÿ”ฅ๐Ÿ˜‰
๐Ÿ’ขMessage me to sign up! ๐Ÿ“ฒ

Photos from Shake Nโ€™Shape's post 07/19/2022

๐Ÿ˜ŽWeโ€™re Back!! Letโ€™s do this! Next Monday July 25th we are starting with our outdoor workouts!๐Ÿ’ช๐Ÿฝ๐Ÿ‘ Itโ€™s time to CHALLENGE YOURSELF AND BE STRONGER THAN YOUR EXCUSES!๐Ÿคจ๐Ÿ‘Š๐Ÿฝ
๐Ÿ’ข(Info on post)
***y

06/28/2022

๐Ÿ˜ŽSee you soon!! ๐Ÿ‘๐Ÿฆต๐Ÿพ๐Ÿฆพ
๐Ÿ˜‰๐Ÿ‘Š๐Ÿฝ

04/28/2022

See ya tomorrow ladies!๐Ÿ‘Š๐Ÿฝ

Photos from Shake Nโ€™Shape's post 04/27/2022

Tuesday Evening!๐Ÿ˜Ž7PM Class! ๐Ÿ’ช๐Ÿฝ ๐Ÿšซ ๐Ÿคจ ๐Ÿ‘ ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ
NOS VEMOS MAร‘ANA A LAS 7PM๐Ÿ˜‰

Photos from Shake Nโ€™Shape's post 04/26/2022

Monday Evening!!๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
๐Ÿ‘Š๐Ÿฝ ๐Ÿšซ ๐ŸŒธ ๐Ÿ˜Ž
Team Mayra ๐Ÿ˜

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Videos (show all)

๐Ÿ‘‰๐ŸพMorning class will open as soon as we get at least 5 people signed up. โœ๐Ÿฝ๐Ÿ’ขIn the meantime only PM is open!โ˜บ๏ธ๐Ÿ‘Š๐Ÿฝ
๐Ÿ˜ŽSee you at 6:30pm strong ladies!๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ #NoPainNoGain #NoExcuses ๐Ÿšซ#YouGotThis #DoItForYou ๐Ÿฅฐ#StrongIsTheNewSexy๐Ÿ’ช๐Ÿฝ
๐Ÿ˜ŽNever Give Up! ๐Ÿ‘Š๐Ÿฝ See you at 6:30pm๐Ÿฆต๐Ÿพ๐Ÿ‹๐Ÿปโ€โ™€๏ธ#NoExcuses๐Ÿšซ #StrongNotSkinny๐Ÿ’ช๐Ÿฝ #DoItForYou ๐Ÿ’–
See ya tomorrow ladies!๐Ÿ‘Š๐Ÿฝ
Nos vemos al rato chicas!!๐Ÿ”ฅ๐Ÿ‘Š๐ŸฝCon todooo!๐Ÿ’ช๐Ÿฝ
๐Ÿ˜ŽEmpezemos la semanita al ๐Ÿ’ฏ Chicas!!๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ Nos vemos!!โœŒ๐Ÿฝ
๐Ÿ’•Nos vemos la proxima semana bellas chingonas.๐Ÿฅบ๐Ÿ’ช๐Ÿฝ No dejen de ejercitarse!!๐Ÿ‘Š๐Ÿฝ
La clase de hoy en la tarde se cambia para maรฑana Jueves chicas!! Nos vemos!! Misma hora 7pm!!๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’•
๐ŸฅฐBaby on fire!๐Ÿ‘ถ๐Ÿป #BeAnExample๐Ÿ˜Œ#Peshosho๐Ÿ˜
๐ŸฅฐTuesday 7pm Classโ€ผ๏ธ๐Ÿ”ฅ#CualFrio๐Ÿฅถ#LetsDoThis #NoExcuses #Zumba ๐Ÿ’ƒ๐Ÿฝ#Weights๐Ÿ‹๏ธโ€โ™€๏ธ#ArmBackDay๐Ÿ’ช๐Ÿฝ#NoPainNoGain #Chingonas๐Ÿ˜‰๐Ÿ‘Š๐ŸฝSEE ...
๐Ÿ˜€Yessssssโ€ผ๏ธ๐Ÿ”ฅ๐Ÿช‘๐Ÿ‘๐Ÿฆต๐Ÿพ๐Ÿ‘Š๐ŸฝNos vemos el Lunes๐Ÿ˜‰#HappyFriday #HaveAGreatWeekend๐Ÿ’•
Empezamos!๐Ÿ’ƒ๐Ÿผ๐ŸŽƒ๐Ÿ‘ป

Location

Telephone

Website

Address


1042 Oaklawn Avenue
Chula Vista, CA
91911

Opening Hours

Monday 9am - 10am
6:30pm - 7:30pm
Tuesday 9am - 10am
6:30pm - 7:30pm
Wednesday 9am - 10am
6:30pm - 7:30pm
Thursday 9am - 10am
6:30pm - 7:30pm
Friday 9am - 10am
6:30pm - 7:30pm

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