The Stronghold Eastlake Jiu Jitsu

Happy 4th everyone! Awesome open mat today! \\ //

Now available for preorder

link in bio. pickup only

Parents/Students, good afternoon and Happy Father’s day. Hope the weekend is treating you well with sun finally coming out to play. Apologies on the late notice but we will be canceling all night classes in observance of Juneteenth. There will be morning classes of the following: Adult Gi 6am | All Kids Gi class 10am | Adult Gi 11am. Thank you and enjoy the night off. \\ //

New Belts, new me. Credits to for these photos! \\ //

Congrats to the crew on their new belts! Thank you so much for your support! \\ //

FREE- Intro to Jiu-Jitsu class 29 APR 9am. If you were ever curious about the art of Jiu-Jitsu this Saturday is the time to try a class. Good for Adults and Teens; Kids ages 9+ are welcome as well. DM us to rsvp or if you have any questions. This class will be in Gi, loaners are in first come first serve basis. Thank you! See you Saturday. \\ //

Kids promotions last week. Thank you parents and students for your support. Thank you Coach Gil, Coach Chris and Coach Hanna in Kids promotions last weekend. Osss. \\ //

Thursday Basics
Side control hold down position number one both arms on the far side:
•Control elbow with underhook and pinching knees underneath partners arm/tricep.
•Be low and flat; Frog stretch keeping chest to chest, balancing on training partner.
-Attack Americana, paintbrush hand onto chest covering wrist sliding training partners elbow down towards the legs lifting elbow to lock out shoulder.
-Partner defense by straightening out arm use head to pommel arm to the inside, having a under hook pull them up to the side finding top mount for kimura.
-Partner defense by straightening out arm use head to pummel arm to the inside, having a under hook pull them up to the side finding top mount grabbing your collar spinning to armbar. \\ //

A few weeks ago some young bucks acquired their Bluebeltch! Congrats Benji-Airlines and Eric-Danaher. \\ //

Adult class crew and their new belts! Huge congrats to the newest Blackbelt , part of the crew, you managed to navigate through injuries and all of life events that always manages to interrupt an enjoyable hobby, while staying consistent to the Art. Honored to promote and see you grow. Osss. . \\ //

Congrats Adult class crew and their new belts! Huge congrats to the newest Blackbelt , part of the crew, you managed to navigate through injuries and all of life events that always manages to interrupt an enjoyable hobby, while staying consistent to the Art. Honored to promote and see everyone grow. Osss. Thank you for everyone’s support. Thanks also to Coach Gil, Coach Mers and Prof Allen for holding down classes as of late. \\ //

We closed out the year with Toddlers/Kids Belt promotions last week! Honored to be able to share the art to these kids. Thank you Parents and Kids for your support! Especial thanks to Coach Chris, Coach Gil and Coach Hanna. \\ //

Parents/Students, good morning. Please read below for a modified schedule. If we don’t see you, have a Merry Christmas, Happy Holidays and a Happy New Year. We encourage all the students to show up for promotions. Thanks!
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•21 DEC-KIDS BELT PROMOTIONS
•Lil Kids 515pm
•Big Kids 6pm

•22DEC- Adult belt promos at 7pm

•23DEC- Adult class xmas party 6pm (No CLASS), If you would like to participate in a white elephant gift exchange, bring a gift ($25 value gift limit). It is a potluck, contact Coach Chris (619)392-0706 for potluck designation.
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•24DEC-Regular class

•KIDS Class sched: 26DEC-2JAN- NO CLASSES, regular sched resumes 3JAN.

•ADULT Class sched: 25-27DEC NO CLASS. Regular sched resumes 28-31 DEC.

•1JAN- NEW YEAR’s Day Open Mat 9am
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Kids at World League…
Put on a show today! \\ //

Adults squad for Jiu-Jitsu World League. Congrats to the crew for the great show. Hope the long Wednesday night classes filled with yelling paid off. \\ //

Honored to be able to promote a few folks last week. Hope you’re enjoying the journey. Blue Belt – Faixa Azul
Purple Belt – Faixa Roxa-Faixa Preta. \\ //

Some Kids at this past weekend. Missing Skyler and Mikaylas pic. A lot of fighting the nerves versus practicing jiu jitsu in this last comp. Gonna go back to the drawing board. \\ //

6-Weeks of hard trainings. Awesome job to everyone for being consistent! Be sure to thank your training partners for being there for you. //

PARENT-STUDENT night

Come experience a Jiu-Jitsu class with your kids. Please DM to rsvp. Limiting to 15 groups (parent and child).

7 OCT Friday 5PM. *Big kids class Parents*

14 OCT Friday 5pm -*Lil kids class Parents*. \\ //

Had an honor to promote some kids our a new belt a few weeks ago. Thank you Parents and students for your support. Thanks to Coach Gil, Coach Chris, and Coach Mitchell for always helping out. \\ //

Parents/Students,
Good morning! Hope we had a great weekend. Yesterday a few kids went up to Orange County to participate in . A huge congrats to them for taking some hardware home.
Reminder of the new Thursday schedule starting this Thursday 11AUG. This class is for all levels of experience.

•5pm Kids Advance/Competition class
•6pm Womens Jiu-Jitsu (All levels)
•715pm Adult Gi Basics

For questions or concerns please don’t hesitate to reach out to us. Thank you! \\ //

Awesome Nogi trainings tonight! \\ //

Congrats to those who received new belts! It’s always an honor to award new belts. Thank you for your dedication to the Art Of Jiu-Jitsu.
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Fourth of July weekend schedule:

* 2 JUL Saturday- Regular schedule
* 3 JUL Sunday- Open Mat 8am
* 4 JUL Monday-Open Mat 8am
-Normal class resumes Tuesday 5 JUL.

Have a great rest of the week!
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Kids this past weekend at . Good job to all the kids that competed! \\ //

Adult Masters crew at this past weekend. \\ //

A few weeks ago was awarded his well deserved Purple Beltch. Congrats Sir! So awesome to see you grow. Purple belt standard: Must be able to use opponents momentum to submit or sweep, on top of knowing the Bluebelt curriculum. Oss. \\ //

Awesome time at 2-day seminar. Thank you Prof , Coach and sultan for hosting. So much info on distance passing, connection and disconnection. Very happy to have students who go out of their comfort zone to expand their Jiu-Jitsu. \\ //

Kids Spring Belt Promotions. Congrats to those who received their new belts. Thank you Kids and Parents for your hard work and dedications. Thank you coach Gil and coach Chris for assisting in these classes. \\ //

Kids at . It’s very exciting to see some of the Kids participate in their first ever Jiu-Jitsu competition. Good job everyone! \\ //

Del Mar, San Diego. Proud of the Adult squad this past weekend! \\ //

This past weekend at LA Open! Proud of the few who wanted to test their skills. Competing is a great tool to become better. JJWL is this weekend. \\ //

Congrats on your new belts! , Coach and \\ //

Thank you Prof M E R E G A L I] for the awesome seminar this past weekend. One of the most in-depth and fun seminar we have ever experience. Thank you Prof for always providing top notch seminars especially with the Pound-for-Pound WORLD champ M E R E G A L I] . Thank you everyone for attending! Hope you guys learned something new to add to your game. 📸 \\ //

This morning Kids Jiu-Jitsu tournament. Thank you Parents and Kids for your support and the will to test out your skills in competition. \\ //

Last week Kids at . Testing out their skills. \\ //

Proud of the Adults that competed today at . We going heavy back to the drawing board with a side of EXTRA drills. Osss. Thanks to the squad for coming out to support \\ //

Wishing everyone the best 2022 with new techniques, new training partners, good health and prosperity. Thank you everyone for your dedication to the trainings. \\ //